Find a personal trainer in Quincy, MA

Find personal trainers in Quincy, MA

Find personal trainers in Quincy, MA

Share a few details and we'll show you the best personal trainers in your area.
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Find personal trainers in Quincy, MA

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Quincy, MA

Students agree: these Quincy personal trainers are highly rated for knowledge, experience, communication, and more.
Brian Mack Fitness

Brian Mack Fitness

New on Lessons
Offers online services
2+ years in business
Serves Quincy, MA
Brian Mack Fitness Where you come as you are, work hard and leave happy. Achieving your fitness and physique goals is my main priority. I do so by creating a safe and secure space for all, specializing in LGBTQIA+ training.
S1

S1

New on Lessons
Serves Quincy, MA
S1Quarterback Coaching offers specialized, one-on-one training for aspiring quarterbacks at all levels. With extensive experience as a college quarterback and a deep understanding of the game, Savion focuses on enhancing each player's technique, decision-making, and mental toughness. His personalized coaching sessions are tailored to develop both physical skills and strategic thinking, helping athletes maximize their potential and achieve their goals on the field. Whether you're looking to refine your throwing mechanics, improve your game IQ, or build confidence, Savion Watson Quarterback Coaching provides the tools and guidance needed for su
Treitler Tennis And Coaching

Treitler Tennis And Coaching

5.0(1)
Offers online services
3 hires on Lessons
32+ years in business
Serves Quincy, MA
Stuart L. says, " Felix is a very experienced and knowledgeable tennis instructor. He is extremely patient and uses positive feedback to motivate his students. Felix is very easy-going and knows how to put people at ease. I would recommend him highly. " Read more
LIVE LONGER GET FIT

LIVE LONGER GET FIT

5.0(4)
Offers online services
7 hires on Lessons
16+ years in business
Serves Quincy, MA
Oguzhan I. says, "He is good on helping your own goals. I recommend him." Read more
Firmfit Training And Boxing

Firmfit Training And Boxing

New on Lessons
Offers online services
1 hire on Lessons
1908+ years in business
Serves Quincy, MA
Utmost patience with our pupils dedication to our program the discipline and dedication that is needed to practice boxing
Taulant Hysenshahaj

Taulant Hysenshahaj

New on Lessons
Serves Quincy, MA
I was a professional soccer player. I have played soccer for 13 years as a professional, and I have 4 years as a qualified coach with a license issued by UEFA. This summer I started Personal Training
B5 Personal Training

B5 Personal Training

New on Lessons
Serves Quincy, MA
I am PICP strength coach and a Z-Health joint pain specialist that helps my clients succeed in all health and fitness goals while staying pain free! Enjoy your training with me and be successful! I have been a trainer for over 12 years and wouldn't want to do anything else. I love my job and helping people. It's about meeting new clients or working with someone for years!
Dr. Jon Kabshura Personal Training

Dr. Jon Kabshura Personal Training

New on Lessons
Offers online services
12+ years in business
Serves Quincy, MA
Personal Trainer, Occupational Therapist, Running Coach, and Yoga Teacher with 13+ years experience. I offer personal training and health coaching at my onsite location, client homes, and virtually. If you are interested in beginning a program, please reach out!
Intentional Wellness And Healing

Intentional Wellness And Healing

5.0(1)
Offers online services
3+ years in business
Serves Quincy, MA
Jean D. says, "Lynne is a great instructor - explains everything and takes her time making sure students are following. Her easy going manner combined with knowledge makes it fun for all ages and all abilities." Read more
GS-Fitness LLC/CORE Boot Camp

GS-Fitness LLC/CORE Boot Camp

5.0(2)
15+ years in business
Serves Quincy, MA
Jayne F. says, "Gregg is an excellent trainer. He is knowledgeable not only with regards to exercise but also helps if I have muscle fatigue or pain related to an injury. He can adapt the workout if I need more stretching and still push me hard to work on strength training. " Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Quincy personal trainers

Recent success stories from people in the Quincy area.
Eddie K.
he knows what he is doing
LIVE LONGER GET FIT
Dan M.
At age 85, I depend on Gregg to keep me alive. He is doing a great job with a variety of interesting. demanding and enjoyable exercises. A great trainer!
GS-Fitness LLC/CORE Boot Camp
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