Awaken Your Wild Goddess
About
Soul Expression!
And a infusion of dance yoga meditation and self bodywork to deepen your practice and flow as you play imagine in create what you want more of in life learn to let go and listen intuitively to your Heart
I love seeing my clients long lasting transformation! Their progress along the the stepping stones to feel less stress and more energy is profound and beings a huge smile to both of our faces.
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
We take time to discuss any injuries and work on form and be in poses a safe and comfortable flow! Listen to what your body needs to heal and blossom. I use restorive poses and help build strength and stamina
Meditation is included as we deepen he practice with less stress and more energy!
What education and/or training do you have that relates to your work?
Fit Resource Associates certified since 2000 in Hatha yoga and 10 day sits in meditation completely 4 since 2004 I teach Soul Expression and certificaed Holistic Health Consultant with a business Empowered Cuisine to teach plant based living