Kamate Fitness is about celebrating life. We believe in feeling good, and in moving together. We make movement fun and energizing. We believe exercise should help us live life more fully, be supportive, and even be entertaining. We provide innovative fitness programs led by supportive instructors in an inspiring community environment. Our classes will strengthen your body, lift your spirit, build your confidence and TRANSFORM your LIFE. "
Nancy Griffiths, Founder. Providing safe, effective exercise instruction for over 25 years.
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