Yoga has brought Michelle a deeper appreciation for the beauty in the world. Her first experience with the practice was the discovery of the mind and body connection created through pranayama (breathwork). In 2008, her pregnancy breathed life to her asana practice with the intention to bond with her baby and attend to her body’s evolving needs. Yoga soon became a means of connection to all beings beyond the surface of her own skin. Her insatiable craving for yoga progressed from keenness of her body to awareness of her surroundings. She picked up on signs that became so obvious she could no longer shy away her passion for yoga and new found confidence in herself. Finally coming to accept her uniqueness, she realized she could integrate her gifts in a way that served the community by becoming a teacher. That acknowledgement lead her to train at CorePower Yoga in 2018 where she received her 200 RYT.
Teaching yoga has brought Michelle a sense of balance, grounding and awareness. She is grateful for her journey, the community, mentors and her greatest teacher, her son. Her karma is to spread the joy of yoga to each person it calls to.
I love connecting with people. I love being a part of people’s journey to connect with themselves.
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I like to chat a little about my students daily life and current situations to help identify if there are any “problem” areas in the body like neck tension, wrist pain, runners knee or scar tissue.
I have over 300 hours of professional yoga training.