Yoga For Health And Well Being

Make 2025 your best year yet by starting a regular yoga/meditation practice! Watch your physical and mental well being improve after just one session! As a seasoned yoga instructor with five years of experience, I specialize in providing personalized and invigorating online yoga instruction. Whether you are looking for a high impact hot vinyasa class or a slower paced Yin practice, I hold both a YTT200 and RYT500 training, ensuring a comprehensive understanding of yoga principles and techniques. My classes are tailored to individual needs, promoting physical well-being and mental balance, with the option of incorporating guided meditation in our time together. Whether you're a beginner or an experienced yogi, I offer sessions that cater to all levels. My pricing is flexible, with the option of $100 per hour or a discounted package of four sessions for $295. Embark on a journey to holistic wellness with my expert guidance from the comfort of your own space.