Find a yoga class in Fort Lee, NJ

Find yoga classes in Fort Lee, NJ

Find yoga classes in Fort Lee, NJ

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Fort Lee, NJ

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Fort Lee, NJ

Students agree: these Fort Lee yoga classes are highly rated for knowledge, experience, communication, and more.
JamesYoga For Seniors

JamesYoga For Seniors

5.0Exceptional(8)
6 hires on Lessons.com
9+ years in business
Serves Fort Lee, NJ & Online
Jennifer M. says, "Beside being my brother who I enjoy see weekly and have been taking his class for about four years now, James give a total body workout from head to toe explaining proper body alignment, introducing new poses and working with weights for upper body strength development." Read more
Apex Yoga Meditation

Apex Yoga Meditation

5.0(1)
Online now
1 hire on Lessons.com
10+ years in business
Serves Fort Lee, NJ & Online
Ronald R. says, "Sensitive to my needs and unfailingly cheerful. She was able to still my pain. She was always punctual and willing to pick up items like my prescriptions en route to my house" Read more
Warrior Goddess Fitness

Warrior Goddess Fitness

5.0(4)
7+ years in business
Serves Fort Lee, NJ & Online
Edwin A. says, "My training programs have been developed to my needs, my capabilities, and my desired outcome. Hollye is an experienced trainer and very knowledgeable about age-related training techniques. Her pricing structures are highly competitive." Read more
Amazing Voice

Amazing Voice

Top Pro
8+ years in business
Serves Fort Lee, NJ & Online
Lindsay believes that singing is the truest expression of the soul! She takes great joy in bringing her extensive vocal background to training people of all vocal levels. Lindsay approaches the voice in a holistic way to help students find their natural voice by releasing tension in the body and giving them a foundation of healthy vocal technique. In 2012, she graduated from Circle in the Square Theater School where she studied Musical Theater. She currently studies at the Institute of Vocal Advancement, an international organization dedicated to the education of voice teachers all over the world, where she is a Student Teacher. She has perfo...
Karuna Inspires Through Yoga

Karuna Inspires Through Yoga

5.0(2)
Serves Fort Lee, NJ & Online
Jorge L. says, "Karuna is a very experienced Yoga Teacher, very thorough, kind, patient and excellent at what she teaches. I have been taking classes with Karuna for about a year and my lower back doesn't bother me like it used to. She works with me at my pace and my body needs. Very fortunate and happy to have her as my Teacher. God bless!!" Read more
Birch & Brawn

Birch & Brawn

5.0(3)
20+ years in business
Serves Fort Lee, NJ & Online
Tory W. says, "I’m 63 years old and since I’ve been working out with Kathy, I’ve never felt more comfortable or happier with my body." Read more
On The Mat

On The Mat

1 hire on Lessons.com
6+ years in business
Serves Fort Lee, NJ & Online
Yoga is so beautiful in the sense that it is your very own personal sacred practice - the blend of breath and thought within each asana goes deeper than we can ever imagine to heal, restore and rejuvenate 🕉️ I love sharing the knowledge I have gained with others. The practice of yoga is for one and all - there is zero judgment and pure bliss to experience how the body is able to open up and receive what is needed. As each individual requires their own attention, there is focus in communicating so that goals can be set up and met accordingly. I handle every client with care and respect - it is exciting to see their progress unfold as they lea...
Yoga With Hamsa

Yoga With Hamsa

6+ years in business
Serves Fort Lee, NJ & Online
My style of practice is more energy based than physical. By controling the Prana or energy ( and breath ) , the physical body is more purified and energized and by gradualy developing flexibility in the body and consistent pratice , students progress slowly but tremendously while building a slow and long-term relationship with their body and mind. I have lived in a traditional Hatha yoga ashram for over a year and currently teach yoga and serve full time in the heart of Manhattan. Certified RYT 500 hours I live for transformation and growth and yoga works ! This makes me feel deeply connected to all forms of life and satisfied with the tools ...
AzilRose Yoga

AzilRose Yoga

6+ years in business
Serves Fort Lee, NJ
A Certified Yoga Teacher with a passion to help others grow and find their inner- Guru’s. Whether their inner-Guru is a desire to stretch, find fitness, peace, balance, healing, etc., my goal is to guide others through a vinyasa & hatha series of Breath Work and Postures; teaching meditation through movement and vigor in stillness. My classes begin by calming the mind through meditation before warming the body through increasing strength, flowing into a slower paced state of tranquility to end. Gentle, restorative, and chair yoga classes are also provided, as well as Chakra clearing classes with healing crystals/gems. The joy of teaching wha...
NBI Fitness Trainers Brooklyn

NBI Fitness Trainers Brooklyn

2 hires on Lessons.com
9+ years in business
Serves Fort Lee, NJ
We are voted New York's #1 Personal Trainers and Sports Coaches (Soccer, Basketball, Baseball, Swimming, Football, and more) especially for our superior customer service and affordability! We can work with you at a location of your choice: In-Home/Apartment Gym, nearby Local Gym, Outdoor Field/Court, or Virtual anytime and anywhere. Nutritional guidance included. Contact us for a free trial session :) Serving Brooklyn, Manhattan, Queens and the Bronx

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Fort Lee yoga studios

Recent success stories from people in the Fort Lee area.
Joe S.
Jim has a very friendly and informative style. I’ve been satisfied and happy with my lessons and would recommend him
JamesYoga For Seniors
Michelle P.
“I saw immediate results in my first few weeks of training with Hollye and continuous improvement since. She’s got an incredible eye for areas that need increased focus or development and always pushes me to exceed my own expectations. Every time I think there’s no room to grow, she shows me a new technique or routine that reinvigorates my approach to fitness. I honestly can’t say enough good things about Hollye as we embark on year 4 of our journey.”
Warrior Goddess Fitness
Ashni S.
Karuna is a very loving, compassionate and caring instructor. My experience with her has been phenomenal. Her guidance inspires me in each Yoga class to go deep within myself and allows me to make a connection while I relax, stretch and let go of those blocking thoughts that sometimes manifest physically. She also transmits the importance of being present, accepting and loving yourself with an open heart. I highly recommend her.
Karuna Inspires Through Yoga
Elle M.
I had back, neck and shoulder injuries, so I was apprehensive about training in general. Kathy's methods and attention to detail have resulted in a significant improvement in my strength and mobility. After two years of weekly sessions, I have never left feeling injured--the result of Kathy's care and precision throughout each workout.
Birch & Brawn
Alicia P.
Everything
TYE CHI FITNESS
Vanya I.
I am really happy I hired Chiron Circle of wellness. The trainer used the information I gave ger and created a personalized food and exercise plan for me. We worked together over zoom, and the trainer was able to see my form and adjust me while I was following along with the exercises. I sweated a lot but achieved my weight loss goal and achieved a lower weight than I was in High School. I strongly recommend Chiron Circle.
Chiron Circle of Wellness
Johnson T.
I lost about 40 lbs total working with the personal trainers at NBI Fitness. It was not an easy journey but I’m glad that I stuck through it. The nutritional guidance and support was especially helpful.
NBI Fitness Trainers Manhattan Brooklyn
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