Find a yoga class in Hoboken, NJ

Find yoga classes in Hoboken, NJ

Find yoga classes in Hoboken, NJ

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Hoboken, NJ

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Hoboken, NJ

Students agree: these Hoboken yoga classes are highly rated for knowledge, experience, communication, and more.
JamesYoga For Seniors

JamesYoga For Seniors

5.0Exceptional(8)
6 hires on Lessons.com
9+ years in business
Serves Hoboken, NJ & Online
Jennifer M. says, "Beside being my brother who I enjoy see weekly and have been taking his class for about four years now, James give a total body workout from head to toe explaining proper body alignment, introducing new poses and working with weights for upper body strength development." Read more
Yoga By Rena

Yoga By Rena

1 hire on Lessons.com
20+ years in business
Serves Hoboken, NJ
I have over 20 years experience teachig and practicing yoga. I teach mostly vinyasa, but am experience in yin yoga as well. I love teaching privates as I can concentrate on the individual and their particular needs . I love to watch the joy on their face as they discover what yoga can do mentally and physically for them.
Warrior Goddess Fitness

Warrior Goddess Fitness

5.0(4)
7+ years in business
Serves Hoboken, NJ & Online
Edwin A. says, "My training programs have been developed to my needs, my capabilities, and my desired outcome. Hollye is an experienced trainer and very knowledgeable about age-related training techniques. Her pricing structures are highly competitive." Read more
GetaWay Holistics- Coach K

GetaWay Holistics- Coach K

7+ years in business
Serves Hoboken, NJ & Online
GetAway Holistics focuses on the whole person. We focus on your needs and meet you where you are and tailor each practice to meet you there. We journey with you through mindfulness, yoga, meditation, family, life and career coaching, child and adolescent mental health Wellbeing and emotional Wellbeing also. At GetAway we help you to let go of the triggers and emotions that do not serve you, embrace the life you are supposed to be living and live intentionally in purpose at all times to stay in that healthy mental space . "You" steer the course and pace of your practice to guide the emergence of your true nature from within you. We work with
Suryyama Yoga

Suryyama Yoga

7+ years in business
Serves Hoboken, NJ & Online
I am passionate about my practice in addition to teaching what has helped me to become more centered and healthy. I have several certifications, lots of experience, and I've taught all age groups. I love sharing what I have learned about how to live a healthier lifestyle, and my own experiences with healing both physically and emotionally are central to my teaching. As a secondary school teacher for many years, I have enjoyed branching out and working with all age groups. Go to my website Suryyama.com for more details about my offerings....
Mind-body Connection

Mind-body Connection

5.0(4)
Serves Hoboken, NJ
Isaac C. says, "Very Friendly and very understanding. Had a lot of knowledge that helped with my aches and pains." Read more
Paul Bronstein Yoga

Paul Bronstein Yoga

28+ years in business
Serves Hoboken, NJ
Paul has been teaching in NYC for over 20 years. He received his Yoga Teacher Training certificate from Mt Madonna Center in California. Individual classes are offered in the privacy of your own home. Website is paulbronsteinyoga.com for lots more info. Would appreciate the chance to share the practices with you I love sharing the teachings and see students benefit.
Yoga & Fitness For Wellness

Yoga & Fitness For Wellness

Serves Hoboken, NJ & Online
I focus on boomers and above. Trying to help people find an exercise program or yoga to help with flexibility, strength, functionality and balance. I use different techniques depending on your needs and fitness level. I am certified in many types of yoga, as well as certified personal trainer specializing in older adults. I’m also a Master Reikipractitioner. I also teach group classes and certified by Arthritis foundation, silver sneakers Zumba gold. I look forward to working with you! I love learning about the human experience. I love when my clients begin to see the transformation. Its starts small, but noticeable and goals are achieved b...
Bowery Yoga

Bowery Yoga

9+ years in business
Serves Hoboken, NJ
Quality & experience
Ex Gymnast-cheer

Ex Gymnast-cheer

Serves Hoboken, NJ & Online
I have a versatile background, working in medicine and the performing arts. Educational background in both. M.D., tutored during medical school, MCAT and created curriculum during chief residency year. Trained in method acting and Meisner Technique, can help from an actors perspective on connecting to the role or work. Certified in meditation (100 hours) and completing yoga training. Offering classes virtually (currently). When in person resumes, experience teaching and competing gymnastics and collegiate level cheerleading. level 10 competitive gymnast. Also former collegiate cheerleading. Three years experience coaching both gymnastics...

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Hoboken yoga studios

Recent success stories from people in the Hoboken area.
Joe S.
Jim has a very friendly and informative style. I’ve been satisfied and happy with my lessons and would recommend him
JamesYoga For Seniors
Michelle P.
“I saw immediate results in my first few weeks of training with Hollye and continuous improvement since. She’s got an incredible eye for areas that need increased focus or development and always pushes me to exceed my own expectations. Every time I think there’s no room to grow, she shows me a new technique or routine that reinvigorates my approach to fitness. I honestly can’t say enough good things about Hollye as we embark on year 4 of our journey.”
Warrior Goddess Fitness
Isaak
I only know Aleksandra Pryymak from wonderful private classes she gave me in my home a few years back. She was helpful and encouraging through out our practice. She brought an open mind and understanding to my situation and a wealth of experience from other forms of fitness that I really appreciated. An excellent guide into better health.
Mind-body connection
J.Zhu
Ever since I began my Alexander training with Cate, I trust my body more and am overall more relaxed and more present. I feel like a new chapter is unfolding. I'm finally able to begin unravelling the tension in my body. I just love it and am so thankful I found her. I'm in such a good place now. Compared to when I first found Cate, I feel like a totally different person. And my shoulder is healed thanks to her.
The Listening Body®
Vanya I.
I am really happy I hired Chiron Circle of wellness. The trainer used the information I gave ger and created a personalized food and exercise plan for me. We worked together over zoom, and the trainer was able to see my form and adjust me while I was following along with the exercises. I sweated a lot but achieved my weight loss goal and achieved a lower weight than I was in High School. I strongly recommend Chiron Circle.
Chiron Circle of Wellness
Xianix, N.
Cynthia is an awesome teacher, dancer, and a great person to know. Luv ya girl!
NYSalsababy Dance & Fitness
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