Healing Yoga And Meditation; Have Fun & Destress

Healing Yoga And Meditation; Have Fun & Destress


About this pro

My classes help people to relieve stress and find inner peace and relaxation.  I care about my students and I also make sure to meet people's specific needs while having fun during class making for an enjoyable experience!  Toning, building flexibilty and strength happens during classes over time and a more healthy and positive mindset happens naturally!

"Hi, my name is Samantha and I am a Certified Yoga Instructor.  I teach both Chair Yoga and Vinyasa classes.   I teach Chair yoga to seniors with mobility issues, as well as cancer survivors.  I currently teach Vinyasa Yoga at a variety of places in Bucks County, and Philadelphia, PA.  Yoga quickly became one of my passions abouI 5 years ago when I started practicing and realized how much it helped me.  I became so excited to help others begin a healthier lifestyle while having fun on the mat!  It is my goal to help others relieve stress, feel good, and live a better life, mind, body and soul!

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Warwick, PA 18974
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