Namaste! Im Christine Keller a RYT-200 Certified Yoga Instructor and Reiki Master. II've been teaching in Bucks County, PA for the last 10 years. I'm passionate about bringing the practice of yoga to as many people as possible. I teach in the Vinyasa Flow Style and I explain what each pose is for and what we are looking for in each pose. I love to teach Gentle Yoga, Restorative Yoga, Beginners Level, Yoga for Movement Disorders, Yoga after Breast Cancer Surgery, Yoga for the Inflexible and Yoga over 50. When possible I also like to sprinkle in a little Reiki magic during class. I want everyone to experience the amazing benefits of Yoga.
I love sharing information in class. I want you to undertand what you are doing and why you are doing it. I hope that will help you to have a deeper understaning of the practice and more beneficial class. Ive been honored to work within the Best in Bucks Yoga Studio for multiple years now and have amazing resources should you want to deepen your practice.
Christine is AMAZING!! I have taken many classes with her and she is so caring. She explains everything and her voice is so calming.
I first get information on any medical issues and find out what their goals are for Yoga. I find out why they decided now to take the class and develop a plan to get them to their goals and beyond.
E-RYT 200 Certified, BA Psychology. Reiki Master and have been teaching for 10 years,
Private Lessons are 1 hr 15 min and are $80
Reiki Sessions are 1 hour and are $80
Please check my website for class locations and new student specials as they change often. www.ipyoga.com
I received Reiki for the first time at a yoga class and had a profound experience . I went home and researched Reiki and since then I just wanted to learn everything about Reiki and Yoga.
I have worked with just about everyone...I love people brand new to the practice, I like working with people over 50, the inflexible, I teach at Parkinsons Support Groups, Womens Homeless Shelters, and I love teaching Gentle, Beginners and Restorative Yoga.
I am so honored to be an Ambassador for Unite For Her a Breast Cancer Survivor Group where I teach women one on one yoga after breast surgery. It's humbling to be able to offer something beneficial in stressful times.
I would say, just do it! Enjoy the experience and the exploration and when you find a few teachers you like, stick with them.
What do you want to get out of this? What are your physical limitations if any and what kind of yoga practice is for me.