Find a yoga class in West New York, NJ

Find yoga classes in West New York, NJ

Find yoga classes in West New York, NJ

Confirm your location to see the best yoga studios near you.
Zip code

Find yoga classes in West New York, NJ

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in West New York, NJ

Students agree: these West New York yoga classes are highly rated for knowledge, experience, communication, and more.
Marina Sky Yoga

Marina Sky Yoga

6+ years in business
Serves West New York, NJ & Online
I teach Hatha yoga. I prefer offering less flow (cardio) and more static asanas (poses) throughout the class. Props are highly encouraged in my classes. (yoga blocks, yoga strap, yoga blanket and/or bolster). However if you don't have any we can still manage a class without the props. Investing in props though will benefit you greatly. I also offer Chair Yoga to seniors, people with minor disabilities as well as office folks. Weather a lunch break Chair Yoga or a full Chair Yoga class - I got your back. I love teaching Yin yoga classes too. This class would involve gentle poses we wouod hold for longer periods of time. Yin yoga targets ...
JamesYoga For Seniors

JamesYoga For Seniors

5.0Exceptional(8)
6 hires on Lessons.com
9+ years in business
Serves West New York, NJ & Online
Jennifer M. says, "Beside being my brother who I enjoy see weekly and have been taking his class for about four years now, James give a total body workout from head to toe explaining proper body alignment, introducing new poses and working with weights for upper body strength development." Read more
PilatesYogaSwimHealthPT-Coach

PilatesYogaSwimHealthPT-Coach

5.0(2)
2 hires on Lessons.com
23+ years in business
Serves West New York, NJ & Online
Joseph M. says, "Having taken fitness classes most of my adult life, I have found Nadia one of the finest teachers with whom I have worked. She is knowledgable, attentive, flexible in her approach, and easy to follow. She is extremely intuitive and observant. As a physician, I am impressed with her understanding of physiology and anatomy. I would highly recommend Nadia Fischer without reservation." Read more
Ballet- S3 - Cosmic Dance

Ballet- S3 - Cosmic Dance

5.0Exceptional(7)
12+ years in business
Serves West New York, NJ
Sam R. says, "Shoko is an excellent teacher and has a wonderful presence and calming aura. I would recommend her classes highly." Read more
Yoga By Rena

Yoga By Rena

1 hire on Lessons.com
20+ years in business
Serves West New York, NJ
I have over 20 years experience teachig and practicing yoga. I teach mostly vinyasa, but am experience in yin yoga as well. I love teaching privates as I can concentrate on the individual and their particular needs . I love to watch the joy on their face as they discover what yoga can do mentally and physically for them.
Warrior Goddess Fitness

Warrior Goddess Fitness

5.0(4)
7+ years in business
Serves West New York, NJ & Online
Edwin A. says, "My training programs have been developed to my needs, my capabilities, and my desired outcome. Hollye is an experienced trainer and very knowledgeable about age-related training techniques. Her pricing structures are highly competitive." Read more
Juliya Ryzhova

Juliya Ryzhova

10+ years in business
Serves West New York, NJ & Online
Hello! I used to work fitness instructor for 7 years,then I moved to USA and fall in love with yoga!I got my yoga certificate RYT-200 in June 2017. I am qualified in many types of Yoga; including Gentle, Vinyasa Flow, Power Flow,Yoga nidra. Enjoys inspiring others to improve overall health and wellness, while supporting long-term fitness goals. I am energetic, outgoing, personable, and compassionate to individual needs.I also a functional medicine nutrition coach, so will be happy to support you from both ways
GetaWay Holistics- Coach K

GetaWay Holistics- Coach K

7+ years in business
Serves West New York, NJ & Online
GetAway Holistics focuses on the whole person. We focus on your needs and meet you where you are and tailor each practice to meet you there. We journey with you through mindfulness, yoga, meditation, family, life and career coaching, child and adolescent mental health Wellbeing and emotional Wellbeing also. At GetAway we help you to let go of the triggers and emotions that do not serve you, embrace the life you are supposed to be living and live intentionally in purpose at all times to stay in that healthy mental space . "You" steer the course and pace of your practice to guide the emergence of your true nature from within you. We work with
JZT Dance & Yoga

JZT Dance & Yoga

10+ years in business
Serves West New York, NJ
Located on Park Avenue in the heart of Weehawken, JZT Yoga offers you an oasis amongst the hustle and bustle of Metro-New York. Look at JZT Yoga as your sanctuary – a welcoming environment where you can find peace in both your body and mind. You will always feel comfortable here, accepted and celebrated for your authentic self — and met by experienced teachers who will infuse you with yoga’s magic. We encourage you to join an enthusiastic community of friends as we grow spiritually, learning to trust our hearts, free our minds and live balanced lives. This is your place to recharge, transform and be inspired. At JZT Yoga, our goal is to pr...
Suryyama Yoga

Suryyama Yoga

7+ years in business
Serves West New York, NJ & Online
I am passionate about my practice in addition to teaching what has helped me to become more centered and healthy. I have several certifications, lots of experience, and I've taught all age groups. I love sharing what I have learned about how to live a healthier lifestyle, and my own experiences with healing both physically and emotionally are central to my teaching. As a secondary school teacher for many years, I have enjoyed branching out and working with all age groups. Go to my website Suryyama.com for more details about my offerings....

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for West New York yoga studios

Recent success stories from people in the West New York area.
Joe S.
Jim has a very friendly and informative style. I’ve been satisfied and happy with my lessons and would recommend him
JamesYoga For Seniors
Larry S.
Nadia is a highly knowledgeable and patient teacher. She has mastered all aspects of yoga, ballet, and pilates. She encourages progress, but always has your safety in mind. She is also a beautiful dancer.
PilatesYogaSwimHealthPT-Coach
Joseph G.
Shoko's classes are relaxing, knowlegable and she was very patient with everyone in the class. She taught me me the correct way to stretch my lower back and hamstrings.
Ballet- S3 - Cosmic Dance
Michelle P.
“I saw immediate results in my first few weeks of training with Hollye and continuous improvement since. She’s got an incredible eye for areas that need increased focus or development and always pushes me to exceed my own expectations. Every time I think there’s no room to grow, she shows me a new technique or routine that reinvigorates my approach to fitness. I honestly can’t say enough good things about Hollye as we embark on year 4 of our journey.”
Warrior Goddess Fitness
Alyssa A.
The day after a yoga class with Ora, I feel focused and relaxed. That's when I know a class was great. Ora is constantly teaching me something new, whether it's an adjustment, or a kinder way to treat your body, or a tidbit of information, I leave a healthier and more informed person. I don't know what I would do without my weekend "re-charging" sessions with Ora!
Wagging tail yoga
J.Zhu
Ever since I began my Alexander training with Cate, I trust my body more and am overall more relaxed and more present. I feel like a new chapter is unfolding. I'm finally able to begin unravelling the tension in my body. I just love it and am so thankful I found her. I'm in such a good place now. Compared to when I first found Cate, I feel like a totally different person. And my shoulder is healed thanks to her.
The Listening Body®
Vanya I.
I am really happy I hired Chiron Circle of wellness. The trainer used the information I gave ger and created a personalized food and exercise plan for me. We worked together over zoom, and the trainer was able to see my form and adjust me while I was following along with the exercises. I sweated a lot but achieved my weight loss goal and achieved a lower weight than I was in High School. I strongly recommend Chiron Circle.
Chiron Circle of Wellness
Xianix, N.
Cynthia is an awesome teacher, dancer, and a great person to know. Luv ya girl!
NYSalsababy Dance & Fitness
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

West New York yoga classes by service