Find yoga classes in West New York, NJ

Q: How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

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Find yoga classes in West New York, NJ

Confirm your location to see the best yoga studios near you.

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Top 10 yoga studios in West New York, NJ

Students agree: these West New York yoga classes are highly rated for knowledge, experience, communication, and more.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

Comfortable yoga attire
Water bottle
Hand towel
Yoga mat
Change of clothes
Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for West New York yoga studios

Recent success stories from people in the West New York area.

Joe S.

Jim has a very friendly and informative style. I’ve been satisfied and happy with my lessons and would recommend him

JamesYoga For Seniors

Joseph M.

Having taken fitness classes most of my adult life, I have found Nadia one of the finest teachers with whom I have worked. She is knowledgable, attentive, flexible in her approach, and easy to follow. She is extremely intuitive and observant. As a physician, I am impressed with her understanding of physiology and anatomy. I would highly recommend Nadia Fischer without reservation.

PilatesYogaSwimHealthPT-Coach

Joseph G.

Shoko's classes are relaxing, knowlegable and she was very patient with everyone in the class. She taught me me the correct way to stretch my lower back and hamstrings.

Ballet- S3 - Cosmic Dance

Michelle P.

“I saw immediate results in my first few weeks of training with Hollye and continuous improvement since. She’s got an incredible eye for areas that need increased focus or development and always pushes me to exceed my own expectations. Every time I think there’s no room to grow, she shows me a new technique or routine that reinvigorates my approach to fitness. I honestly can’t say enough good things about Hollye as we embark on year 4 of our journey.”

Warrior Goddess Fitness

Matthew T.

In a very short period of time Lea was able to identify the root of what I thought was a chronic injury, and advise an easy to follow path towards healing and recovery. I have full mobility back and am able to physically work as well as I used to. All done with a caring and cheerful demeanor.

Acro Yoga Ballet Swim Training

Alyssa A.

The day after a yoga class with Ora, I feel focused and relaxed. That's when I know a class was great. Ora is constantly teaching me something new, whether it's an adjustment, or a kinder way to treat your body, or a tidbit of information, I leave a healthier and more informed person. I don't know what I would do without my weekend "re-charging" sessions with Ora!

Wagging tail yoga

J.Zhu

Ever since I began my Alexander training with Cate, I trust my body more and am overall more relaxed and more present. I feel like a new chapter is unfolding. I'm finally able to begin unravelling the tension in my body. I just love it and am so thankful I found her. I'm in such a good place now. Compared to when I first found Cate, I feel like a totally different person. And my shoulder is healed thanks to her.