Find a yoga class in West New York, NJ

Find yoga classes in West New York, NJ

Find yoga classes in West New York, NJ

Confirm your location to see the best yoga studios near you.
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Find yoga classes in West New York, NJ

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in West New York, NJ

Students agree: these West New York yoga classes are highly rated for knowledge, experience, communication, and more.
JamesYoga For Seniors

JamesYoga For Seniors

5.0Exceptional(8)
6 hires on Lessons.com
9+ years in business
Serves West New York, NJ & Online
Jennifer M. says, "Beside being my brother who I enjoy see weekly and have been taking his class for about four years now, James give a total body workout from head to toe explaining proper body alignment, introducing new poses and working with weights for upper body strength development." Read more
Marina Sky Yoga

Marina Sky Yoga

6+ years in business
Serves West New York, NJ & Online
I teach Hatha yoga. I prefer offering less flow (cardio) and more static asanas (poses) throughout the class. Props are highly encouraged in my classes. (yoga blocks, yoga strap, yoga blanket and/or bolster). However if you don't have any we can still manage a class without the props. Investing in props though will benefit you greatly. I also offer Chair Yoga to seniors, people with minor disabilities as well as office folks. Weather a lunch break Chair Yoga or a full Chair Yoga class - I got your back. I love teaching Yin yoga classes too. This class would involve gentle poses we wouod hold for longer periods of time. Yin yoga targets ...
Thainah Freitas

Thainah Freitas

Serves West New York, NJ & Online
I’m a bilingual (EN/PT) yoga instructor with a sensitive and inspiring approach. I guide sequences focused on each student’s needs, balancing strength, flexibility, and presence. My journey with yoga began 8 years ago as a personal exploration and continues to deepen as a path of self-discovery, healing, and connection. To me, the practice is a gateway to tune in—to the body, the breath, and the subtle layers of the self. As a teacher, my goal is to hold space for students to explore themselves and to offer support in their personal goals—whether it’s building physical strength, enhancing flexibility, unlocking advanced poses, or finding too
Apex Yoga Meditation

Apex Yoga Meditation

5.0(1)
1 hire on Lessons.com
10+ years in business
Serves West New York, NJ & Online
Ronald R. says, "Sensitive to my needs and unfailingly cheerful. She was able to still my pain. She was always punctual and willing to pick up items like my prescriptions en route to my house" Read more
PilatesYogaSwimHealthPT-Coach

PilatesYogaSwimHealthPT-Coach

5.0(2)
2 hires on Lessons.com
23+ years in business
Serves West New York, NJ & Online
Joseph M. says, "Having taken fitness classes most of my adult life, I have found Nadia one of the finest teachers with whom I have worked. She is knowledgable, attentive, flexible in her approach, and easy to follow. She is extremely intuitive and observant. As a physician, I am impressed with her understanding of physiology and anatomy. I would highly recommend Nadia Fischer without reservation." Read more
Ballet- S3 - Cosmic Dance

Ballet- S3 - Cosmic Dance

5.0Exceptional(7)
12+ years in business
Serves West New York, NJ
Sam R. says, "Shoko is an excellent teacher and has a wonderful presence and calming aura. I would recommend her classes highly." Read more
Marcy’s Method Yoga

Marcy’s Method Yoga

5.0(1)
18+ years in business
Serves West New York, NJ & Online
Manon M. says, "Marcy is amazing. Sincerely the best yoga teacher I ever had. Her experience and professionalism, along with her non-judgmental approach and deep kindness are priceless. I was looking forward every class I had with her, it was a treat for my body and mind. She personalized each class to make sure that my body’s needs were respected. If I needed some relaxing yoga or gentle stretching she was able to offer an amazing quality of teaching as much as if I needed a more “demanding and challenging” yoga. Marcy offers more than yoga classes, she brings peace and wellness into your life. I can’t recommend her enough." Read more
Yoga By Rena

Yoga By Rena

1 hire on Lessons.com
20+ years in business
Serves West New York, NJ
I have over 20 years experience teachig and practicing yoga. I teach mostly vinyasa, but am experience in yin yoga as well. I love teaching privates as I can concentrate on the individual and their particular needs . I love to watch the joy on their face as they discover what yoga can do mentally and physically for them.
NBI Fitness Trainers Manhattan Brooklyn

NBI Fitness Trainers Manhattan Brooklyn

5.0Exceptional(5)
27 hires on Lessons.com
9+ years in business
Serves West New York, NJ & Online
Richard F. says, "Highly recommend working with trainer Simon! Very fun guy and he also made the workouts fun. He was also very good with correcting my forms and postures. Great trainer and great experience!" Read more
Juliya Ryzhova

Juliya Ryzhova

10+ years in business
Serves West New York, NJ & Online
Hello! I used to work fitness instructor for 7 years,then I moved to USA and fall in love with yoga!I got my yoga certificate RYT-200 in June 2017. I am qualified in many types of Yoga; including Gentle, Vinyasa Flow, Power Flow,Yoga nidra. Enjoys inspiring others to improve overall health and wellness, while supporting long-term fitness goals. I am energetic, outgoing, personable, and compassionate to individual needs.I also a functional medicine nutrition coach, so will be happy to support you from both ways

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for West New York yoga studios

Recent success stories from people in the West New York area.
Joe S.
Jim has a very friendly and informative style. I’ve been satisfied and happy with my lessons and would recommend him
JamesYoga For Seniors
Larry S.
Nadia is a highly knowledgeable and patient teacher. She has mastered all aspects of yoga, ballet, and pilates. She encourages progress, but always has your safety in mind. She is also a beautiful dancer.
PilatesYogaSwimHealthPT-Coach
Joseph G.
Shoko's classes are relaxing, knowlegable and she was very patient with everyone in the class. She taught me me the correct way to stretch my lower back and hamstrings.
Ballet- S3 - Cosmic Dance
Johnson T.
I lost about 40 lbs total working with the personal trainers at NBI Fitness. It was not an easy journey but I’m glad that I stuck through it. The nutritional guidance and support was especially helpful.
NBI Fitness Trainers Manhattan Brooklyn
Ashni S.
Karuna is a very loving, compassionate and caring instructor. My experience with her has been phenomenal. Her guidance inspires me in each Yoga class to go deep within myself and allows me to make a connection while I relax, stretch and let go of those blocking thoughts that sometimes manifest physically. She also transmits the importance of being present, accepting and loving yourself with an open heart. I highly recommend her.
Karuna Inspires Through Yoga
Elle M.
I had back, neck and shoulder injuries, so I was apprehensive about training in general. Kathy's methods and attention to detail have resulted in a significant improvement in my strength and mobility. After two years of weekly sessions, I have never left feeling injured--the result of Kathy's care and precision throughout each workout.
Birch & Brawn
Vanya I.
I am really happy I hired Chiron Circle of wellness. The trainer used the information I gave ger and created a personalized food and exercise plan for me. We worked together over zoom, and the trainer was able to see my form and adjust me while I was following along with the exercises. I sweated a lot but achieved my weight loss goal and achieved a lower weight than I was in High School. I strongly recommend Chiron Circle.
Chiron Circle of Wellness
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West New York yoga classes by service