About
Dance
Contemporary, House, Vogue and Walking/Alignment are offered. Posture, fluidity, cardio in a fun, safe envirnment to the hottest playlists.
Yoga
Flow seqences that also incorporate core strengthening. Stdents leave invigorated, energzed and well belanaced.
Performance Building
lnterested in building a performance element into yor spoken word?
A singer looking to build in your onstge presence?
A writer interested in bringing your work to the stage?
Learn the tools to bring your work to the stage in group or private Performance Building classes.
l enjoy helping students discover parts of themselves they didn't know they had.
Photos and videos
Reviews
Ashley B.
Jaguar X.
Marie S.
Frequently asked questions
What is your typical process for working with a new student?
One on one guidance through breathing, meditation and asanas. A deep focus on movememt during transitions as well as static poses. incorporates seamlessness and flow.
l guide students toward a greater sense of balance, well being amd focus. This awakening to self often opena gateways to their creative selves.
What education and/or training do you have that relates to your work?
200 hr Vinyasa Teacher Training Certification at Sacred Brooklyn Yoga Studio
Do you have a standard pricing system for your lessons? If so, please share the details here.
$90. 00 for a 75 minute introductory solo session. I will come to you. Price can be negotiated as students are added. Initial student gets discount for adding students.
How did you get started teaching?
i have an extensive background in somatic practices through ballet and modern dance training. After years of performance i found myself practicing regualrly and focuaing on core strengthening along with Vinyasa yoga. in 2013 i began teaching at Sacred Brooklyn Yoga Stdio.
What types of students have you worked with?
I have worked with students of allll ages, ethnicities and body types. my belief is that no matter what the situation, eceryone can move, flow amd focus on breath. im hear to inspire that in as many people as possible.