Find a boxing classes in New Rochelle, NY

Find boxing classes in New Rochelle, NY

Find boxing classes in New Rochelle, NY

Confirm your location to see the best boxing classes near you.
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Find boxing classes in New Rochelle, NY

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in New Rochelle, NY

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Port Washington Shotokan Karate

Port Washington Shotokan Karate

5.0(1)
33+ years in business
Serves New Rochelle, NY
Jimmy A. says, "Sensei Mike is very patient and caring. He knows how to teach karate and the other students are nice and friendly. Small school so we get attention." Read more
Worldchampmambo

Worldchampmambo

5.0(1)
3 hires on Lessons.com
25+ years in business
Serves New Rochelle, NY
Michael R. says, "Maurepaz is a true champ both in the ring and in the park where we train. He is both knowledgeable and experienced. He is making me a better fighter and I'm excited to see how much more I can progress." Read more
Daniel B

Daniel B

7+ years in business
Serves New Rochelle, NY & Online
With experience training athletes throughout NY/NJ since 2019, I bring a disciplined, technique-driven approach to boxing instruction. I work to improve your skills and fitness through learning the art form of boxing. I am a student of the game and committed to helping you navigate the ring or improve your lifestyle. I’ve competed in the USA Boxing novice division and currently train out of Lou Balaguer’s Extreme Fight Club in Spring Valley, NY. I have over 10 years of experience working alongside amateur and professional boxers and learning under accomplished coaches. All sessions relate to boxing-specific performance. Each workout inclu
Birch & Brawn

Birch & Brawn

5.0(3)
20+ years in business
Serves New Rochelle, NY & Online
Tory W. says, "I’m 63 years old and since I’ve been working out with Kathy, I’ve never felt more comfortable or happier with my body." Read more
Train2GO Fitness

Train2GO Fitness

5.0(1)
7+ years in business
Serves New Rochelle, NY & Online
Keyana M. says, "I’ve gone to different trainers over the years and paid hundreds of dollars. I never saw any long term progress. Train2Go fitness helped me fall in love with the process of working out, apart from my goals. There is a lot of focus on the mind and body connection. Each workout is unique to the individual and takes into consideration, any potential deficits the client may have in order to prove overall performance. Train2Go Fitness is really about the client and helping them become the best versions of themselves by equipping them mentally and physically. The trainer is EXTREMELY knowledgeable. I was able to hit my fitness goals with hard work & consistency. I’m very happy with my results and would recommend to anyone. " Read more
New Rochelle Shotokan Karate Club, Inc.

New Rochelle Shotokan Karate Club, Inc.

5.0(3)
22+ years in business
Serves New Rochelle, NY
Chaz M. says, "Excellent classes! Always a pleasure training with Sensei Lewis and fellow classmates. Highly recommended." Read more
Essential Martial Arts (EMA Training And Fitness)

Essential Martial Arts (EMA Training And Fitness)

13+ years in business
Serves New Rochelle, NY & Online
What makes our service stand out is that we take the essentials of each martail art. We insure that our student gain the full experience in their training understanding both the applications of what their learning, as well the knowledge to adapt it to any scenario. We beelive martial arts is 80 mental and 20 percent phyiscal. In training with us is for our clients to be phyically fit and to be ready to take any challenge that may come your way. We enjoy our job becasue we love to grow with our students. We always beleive that a teacher can alway learn from his or her student as much as they can learn from us. We at essentail martail arts cont...
Hudson Valley Martial Arts & Boxing Academy

Hudson Valley Martial Arts & Boxing Academy

10+ years in business
Serves New Rochelle, NY
Go to WWW,hudsonvalleyacademy.com Integrity Loyalty Honor Character
TG1 TheGreatOne

TG1 TheGreatOne

3+ years in business
Serves New Rochelle, NY
My service is TG1 TheGreatOne the perfect balance of Boxing and Cardio Fitness.. I believe everyone should feel they're TheGreatOne and TG1 training will help you all channel in your inner Champion.. I love to see the physical transformation mental growth and confidence TG1 training provides my clients.
Stevenson & Moses Boxing For Life Corp

Stevenson & Moses Boxing For Life Corp

7+ years in business
Serves New Rochelle, NY & Online
2013 U.S.A. coach of the year. Trainer of 2016 Silver medalist Shakur Stevenson two time N.j.hall of coach of the year Trainer of two time Olympian Vikas Yadav. Coach team U.S.A. 2012-2015. Coach International world championship Bulgaria first U.S. team to ever win first place in AIBA World championship winning three gold medals and more.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for New Rochelle boxing classes

Recent success stories from people in the New Rochelle area.
Elle M.
I had back, neck and shoulder injuries, so I was apprehensive about training in general. Kathy's methods and attention to detail have resulted in a significant improvement in my strength and mobility. After two years of weekly sessions, I have never left feeling injured--the result of Kathy's care and precision throughout each workout.
Birch & Brawn
Mia A.
I enjoy the amount of discipline needed. Sensei Lewis pushes his students above and beyond their abilities, always looking for improvement
New Rochelle Shotokan Karate Club, Inc.
Kevin M.
Jay is an amazing trainer I’ve never set foot in a gym let alone boxing he was patient and we worked together on a set body goal I am so great full for his help. I was able to lose weight I’ve been holding on to for years and even gained muscle.
Boxing conditioning with Jay
Paul S.
Tony is extremely knowledgeable, varies the sessions so that they are never boring, and is very flexible. He tailors the sessions to what he sees that I need although he has overall goals for me to aspire to. I feel lucky to have found him.
NYE Coaching Systems
Steve
Great would train again!
Good boy boxing
Nick F.
My 3 kids (2boys/1girl) frequently take lessons with Owner and Teacher Paul Zambuto at Mma Blast Kickboxing in Franklin Square and let me tell you that they absolutely love him bc he always makes sure they leave happy that they came that day (they also always leave tired which makes it easier for my wife and I for the rest of the day). Paul just seems to have a special way to get the most out of everybody he teaches so I always know I am making the best choice driving 30 minutes to have my kids learn from him instead of going to another local academy and teacher that is more convenient for my wife and I...but unfair to my kids who deserve the best.
Mma Blast Kickboxing Inc.
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New Rochelle boxing classes by service