About
Hello! My name is Kaylee (E-RYT 200), and I have been teaching yoga for 5 years. I practice and teach based on a vinyasa style flow, however have experience teaching chair yoga, kids yoga, mindfulness meditation, as well as slow-power flows for beginnger, moderate, and advanced levels, and have experience with working with all age groups. I truly believe that yoga is for every body. While yoga can be and is a great exercise for many, I feel that the benefits extend much further into our mental functioning and wellness. With the chaos and fast lives that we live, we could all benefit from taking an hour, a minute, a moment to tune into our internal landscape.
As a yoga teacher, my goal is to provide an inclusive environment where individuals can make a conscious shift to the present, cultivating energy and mindfulness through the connection of breath and movement.
Highlights
Photos and videos
Reviews
Alli W.
Branko V.
Gabrielle
Frequently asked questions
What is your typical process for working with a new student?
My initial goal in working with a new student is to learn more about their personal goals, needs, and wants within the practice. I always ask about any physical injuries or conditions that they are comfortable sharing with me, and determine how I can best provide them with the best service for their personal needs.