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About
My remote training program offers personalized workout plans tailored to your specific needs and goals. These workouts will be delivered via a cutting-edge fitness app, making it easy to track your progress and stay motivated.
With a passion for helping clients achieve their health and fitness goals, I have been a Fitness Coach since 2005, holding national accredited certifications in personal training, group instruction, sports conditioning, nutrition, injury prevention, and weight loss. Over the years, I have had the pleasure of training over 350 clients who are now friends.
All workouts and menus are customized to meet the needs of my clients and adapt to their lifestyles. I create customized diet and exercise programs specific to your fitness goals, lifestyle, and fitness level. Whether you want to lose weight, get stronger, leaner, and healthier, or add muscle and burn fat, together we can accomplish and surpass your goals, creating the body you have always wanted and desired.
My commitment to open communication ensures we stay on track with your fitness goals. You can reach me via email, phone, or text, and I'm always happy to answer any questions you may have. To support your progress, I offer a monthly Zoom meeting where we review your progress and make necessary adjustments to your workout or nutrition plan.
With my remote training program, I'm dedicated to helping you achieve your fitness goals in a convenient, effective, and sustainable way. Join me on this journey to improve your overall health and fitness, and I'll be here to support you every step of the way.
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
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