Modern Ashtanga Yoga
About
I've been practicing yoga for 20 years and teaching for 10 - most of those years being in NYC until moving bc of shutdown last year. I really know what I am doing and can help you build smartly and strongly and guide you to get exactly what you need out of the practice.
Everything except maybe marketing! :)
Highlights
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Frequently asked questions
What education and/or training do you have that relates to your work?
I did my 200 hour training in Bali in 2011 after practicing yoga for 10 years to build a really strong foundation before teaching. I then returned to NYC to teach there and completed the 500 Hour Professional Program at YogaWorks in 2013. I taught full-time in Manhattan until 2020 and am now teaching at Renegade Yoga Studio here in beautiful Knoxville!
What types of students have you worked with?
I've worked with all types of students physically but personality-wise I work with students who are open, kind, looking to find a sense of peace, want to build strength, and love to laugh!