About
Helen's classes focus on the importance of breathing, in a flowing, meditating movement that keeps the body in balance and the mind sharp and aware, as well as the stillness in the body and the importance of improving flexibility and oxygen flow. Helen is well-versed in Vinyasa, Yin & Restorative yoga
I love teaching Vinyasa, Yin and Restorative Yoga.
I'm able to teach in Spanish and English!
Highlights
1 employee
3 years in business
Serves Knoxville , TN
Photos and videos
Reviews
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Yamila M.
Excelente profesora de yoga,me dio clases particulares con mucha profesionalidad
August 02, 2021
JM
Jonny m.
Wow super , thanks
August 01, 2021
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Manuel v.
perfect and beautiful experience, I recommend it to my friends and my family
August 01, 2021
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Elena R.
Excelentes clases privadas muy profesionales y muy buenas instrucciones,capaz de enseñar en english y español.
July 31, 2021
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Gino C.
Mrs. Obediente is a fantastic yoga teacher. Shes super knowledgeable and after taking many classes with her Ive truly never had two classes that were the same. She manages to keep you engaged and interested as well as informed about each posture and what it does and how its beneficial for you. Her yoga is pretty adaptable to the client. Ive recieved some tough classes with a lot of endurance, but at times Ive requested a softer, more relaxing class and shes been able to adapt and give me exactly the type of class I need. It also helps that shes bilingual, and a super nice person. Shes very bright and radiates positive energy. Im very happy I got to learn yoga under her.
July 31, 2021
Services offered
Yoga