About
11 years of training experience and 25+ years of mentoring people, I take a personalized approach in all my training sessions, making sure there is value in every minute that YOU Are with me.
From beginner to professional level, everyone can improve.
NASM Corrective Specialist, Performance Specialist
FB: @alamoelitehealth
IG: @kenalamo
Highlights
Details
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Reviews
Valencia M.
James C.
Tyren G.
Dave
Frequently asked questions
What is your typical process for working with a new student?
I like to discuss about goals and aspirations woth specific timelines along with previous experiences with coaching, training and mentorship.
I will then assess physical readiness. If they're ready to move, I will guide them to get going.
What education and/or training do you have that relates to your work?
I graduated with a speech therapy degree, but then met my passion in personal training, which I have been doing for the past 11 years. Growing up in England, soccer is my primary sport, and I a licensed coach under the USSF (US Soccer Federation).