I love to help others connect to their inner strength and inner peace. I have experience teaching private lessons, group lessons, prenatal, postnatal, baby & me, kids of all ages, adults, seniors, families, birthday parties and events.
I enjoy helping others to find their joy. Experiencing others releasing their stress and discovering their joy through yoga is amazing! In return, it brings me peace to learn so much from my clients.
I am dedicated to helping others find their strength to persevere through whatever challenge they are facing. After yoga helped me through anxiety and depression, I had a passion to share it with others.
My 200 hr certification was through the Dallas Yoga Center in 2013. Since then, I have accomplished trainings for kids with Special needs, prenatal, Antigravity Fitness and kids yoga. I currently teach private sessions, teach children out of a kids yoga studio and any event I can get my hands on.
She does a excellent job in explaining and her voice tone is incredible.
Jen really helps me make the most of my yoga practice no matter what circumstances. She has also helped me through two pregnancies with great prenatal yoga. She’s super flexible and wonderful and I feel more peaceful and grateful after her yoga clssses. I would recommend Jen to anyone at any level wanting to practice yoga with a great instructor and friend.
Miss Jennifer is the most amazing teacher you could ever find. My daughter ADORES her. She is kind, gentle, loving and a wonderful teacher overall. My daughter always enjoys yoga more when Miss Jennifer is teaching the class. Best yoga teacher ever. Also when she does meditation classes her voice is hypnotic. I can not recommend Miss a Jennifer enough. Love her so much.
What is your why? I want to know your goals, if you have any. If not, I help you set some. I like to know if you have any injuries or have had any past injuries. I call you ahead of time to ask all of these questions so that your first class is focused on your yoga.
200 HR with Dallas Yoga Center
Kids Yoga Training through FlyKids Yoga - I helped create their curriculum, manage the studio, train teachers in teacher trainings, as well as currently teaching.
Special Needs Training
Antigravity Fitness Training
$85 per 90 min session
Buy 5 classes get 6th one free (NO REFUNDS)
Refer a friend, you both receive 20% off your next class!
I decided to share with others what helped me. I first began by assisting teachers. Then, gained the confidence to teach on my own.
I've worked with ALL ages. I specialize in prenatal, postnatal, baby & me, kids of all ages, adults, seniors, families, training of teachers for kids yoga and special needs.
I recently taught an Athleta event for families where I led the family yoga for the participants. I had a fantastic time!!
Make sure the teacher you're inquiring about has compassion towards their students. It's important for you to feel cared for. You want to be sure they are able to provide what you are needing. Not every yoga teacher will be a match. And know your "why". Why do you want to start this inward and outward journey? This will give you purpose to follow through and receive benefits.