Optimum Pro-Am Sports LLC
About
We prodive Sports Performance Training for professional and amateur athletes in every sport. The state of the art training protocol and individually designed, sports specific programs have been used to develop champions on every level, from high school to world champions.
A key component to the high level of success experienced by Optimum Pro-Am Sports clients is that training sessions are conducted one-on-one by Coach Williams.
Coach Darren K Williams is a USAW Level 1 Weightlifting Coach and a USAW Sports Performance Coach. He earned his coaching certifications while studying and training at the United States Olympic Training Center. He is also a seven time Weightlifting State Champion, American Masters National Champion, and a AAU World and International Champion and record holder.
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
Programs are designed after an working assessment has been completed.
Do you have a standard pricing system for your lessons? If so, please share the details here.
There is a rate of $100.00 per session for One on One training sessions, utilizing an individually designed program which is designed to help athlete achieve their training goals.
How did you get started teaching?
All my life I have been a competitive athlete. I have trained with great strength and conditioning coaches from all around the world. I felt the need to share all of the training knowledge I compiled along the way.
What types of students have you worked with?
I have worked with athletes from all levels. I have coach on the middle school, high school, and semi-professional levels.
Describe a recent event you are fond of.
I recently won the USAW American Masters National in 2019. At that Meet I also set three American Records.
What advice would you give a student looking to hire a teacher in your area of expertise?
I would advise anyone looking for training to visit and speak with several strength and conditioning coaches and make sure you find one that is knowledgeable and is a good fit for them.
What questions should students think through before talking to teachers about their needs?
Always make sure who will be giving the instructions and training.