S.E.L.F

S.E.L.F

No reviews yet
Anna, TX & Online

About

Would love to introduce myself as a calm, supportive meditation instructor helping all the students build peace,focus and mindfulness. I understand each person has different experiences, So I focus on helping them feel comfortable, present and confident in their own practice .My goal is to reconnect with yourself and develop practices that support both your mind and body.


Highlights

Serves Anna, TX
Offers online services

Specialties

Yoga type

Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate, Advanced

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people

Student age(s)

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

No reviews (yet)

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Services offered

Yoga
Meditation
Personal
Public Speaking