I have a love for health in body, mind and spirit. I have danced professionally and studied dance most of my life. Yoga and pilates have been a weekly part of my training throughout the years.
I studied in Rishikesh, India in August of 2018 and received 60 hours of yoga alliance certification. My focus in India was Hatha and Ashtanga techniques. I was hired by Lifetime Fitness to teach in their yoga program in November of 2018. I have been a member at Lifetime since 2006.
I have a heart for people and receive great fulfillment in helping others. I am so excited to share all that I have experienced and those things that have grown me in my lifetime.
I am a professional actress. This work I do is not strictly scheduled so teaching yoga is a perfect mix with my acting career.
Authentic voice, deep knowledge and understanding of both the physical and mental aspects, asanas and disciplines of yoga. Can teach to all levels and directly to the body.
Tomorrow is very clear when going through the movements and makes sure everyone is comfortable with being adjusted before doing so. Her pacing is great, and her tone and demeanor are calming. I’ve gone to every one of her classes. I really enjoy her style and technique.
Attentive to personal goals and needs in my Yoga practice. Excellent guide and teacher.
I enjoy her energy and her wealth of knowledge. She truly cares about me, my future and my health. Her intuitive spirit, coupled with her experience gives endless opportunities for me as I am guided through this journey with her.
I have a phone consult to access what your goals are, your experience and what you would like to receive from my services. This conversation allows us to ask questions of each other to see if we are a fit to move forward. This phone consultation usually takes an hour and has a small fee that is collected through venmo.