Find a yoga class in Rockwall, TX

Find yoga classes in Rockwall, TX

Find yoga classes in Rockwall, TX

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Rockwall, TX

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Rockwall, TX

Students agree: these Rockwall yoga classes are highly rated for knowledge, experience, communication, and more.
Lunar Fitness

Lunar Fitness

Serves Rockwall, TX & Online
Hey guys my name is Joshua Romeo I’m a fitness coach of both yoga and kickboxing as well an aspiring model I would love to be your guide on the holistic voyage of yoga 😊
Happiness Mentor

Happiness Mentor

5+ years in business
Serves Rockwall, TX & Online
Learn to fall in love with yourself and your life. Let me help you tap into the undiscovered talents, peace and security within your body to help you create a more fulfilled and empowering life. Show up confident, determined, and most importantly loved. Mind, Body, Soul Alignment Meditation Reiki Affirmations. And much more! It's changed my life. You are in your own longest relationship with yourself, if you aren't sure about who you are and what your strengths are how will you ever succeed? Success isn't measured in material items, we're talking emotionally, mentally, and physically. Coaching packages for 6-8 weeks; learn about Money m...
Underdogathletics + Freshalicious

Underdogathletics + Freshalicious

9+ years in business
Serves Rockwall, TX
Cheap Price For World Class Training. We have a real family like environment and atmosphere for the kids and parents to enjoy and feel like they have a home. For us its not just about training, its about building young people and molding them into world class citizens. One workout with us, and you will see why we have one of the fastest growing facilities in the nation right now! First and foremost we enjoy the kids we are able to have an impact on in some kind of fashion. Building real relationships with all our clients who we consider family and not just clients. Everyone is somebody when they join UnderDog and thats the kind of feeling we ...
Kokoro Bliss

Kokoro Bliss

2+ years in business
Serves Rockwall, TX & Online
Welcome to Kokoro Bliss in Leonard, TX! We are dedicated to guiding you on a journey of holistic wellness through our array of services including yoga classes, life coaching, energy healing, meditation, and qigong. With a deep commitment to personal growth and inner peace, our small but passionate team ensures personalized attention and a nurturing environment for every individual. Join us to explore and enhance your physical, mental, and spiritual well-being. Discover the bliss within you with Kokoro Bliss.
Yoga And You

Yoga And You

7+ years in business
Serves Rockwall, TX
Yoga and You, founded in 2018, is a boutique yoga studio based in Rockwall, Texas. They specialize in offering private and small group classes, with the flexibility of arranging larger groups and special events at your convenience. Whether you're seeking a more personalized experience or a unique group session, Yoga and You caters to your needs. Monica, a certified yoga teacher since 2014, guides you through the yoga journey, ensuring an enriching practice that goes beyond physical benefits. Discover your wholeness with Yoga and You.
Amy Miller Yoga

Amy Miller Yoga

5.0(1)
Serves Rockwall, TX
T. H. says, "I am 55 years old--and new to yoga. Amy was very knowledgeable, caring, and guided me through the yoga class. I can't wait for my next class! Super impressed that she received her training in India. Great job;) T.H. " Read more
Club Pilates

Club Pilates

7+ years in business
Serves Rockwall, TX
Club Pilates, founded in 2018, is a premier boutique Pilates studio located in Rockwall, TX and surrounding areas. Specializing in reformer fusion classes, it caters to all individuals regardless of age or fitness level. The studio stays true to Joseph Pilates' original Reformer-based Contrology Method, but has modernized it by incorporating group practice and advanced equipment. Club Pilates is committed to providing high-quality, life-changing training at a surprisingly affordable price, making it the go-to place for health, strength, and longevity.
Monica Rodriguez Private Yoga Classes

Monica Rodriguez Private Yoga Classes

1 hire on Lessons.com
Serves Rockwall, TX
Although I do fall in line with the usual stillness and quiet focus that is common to Yoga, I also like to keep it not-too-serious leaving us room to laugh or smile thoughout class. I am adept at working with all skill levels and like to encourage everyone to be comfortable with themselves and where they are in their practice each day. I absolutely LOVE sharing the joy of Yoga with others. It is so satisfying to help people recognize the benefits and begin to transform their bodies and minds....
The Body Mechanic

The Body Mechanic

Serves Rockwall, TX & Online
I am fully committed to YOUR success!!! Compassion is my driving force and I will always work WITH you for your greater good. With my combination of certifications and experience, I can provide a one stop destination for all of your preventative wellness needs! I am a Certified Nutritionist, Certified Personal Trainer, Certified Pilates Instructor and Registered Yoga Teacher. Combining all of these aspects in your quest for health leads to amazing results and a better quality of life. By far, my FAVORITE part of my career is watching my clients smash their goals and then go farther then they ever expected!! It's that moment when they real...
Mindful Body Fitness Rockwall

Mindful Body Fitness Rockwall

8+ years in business
Serves Rockwall, TX
Knowledgeable individual plans that suit every lifestyle.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Rockwall yoga studios

Recent success stories from people in the Rockwall area.
Joanne S.
Just right. Every class needs to be challenging in some way but they all don't have to use up everything you have. This was one of those well balanced classes.
Flight School Yoga
Huong V.
Olivia is a fantastic yoga instructor! I used to hate yoga because other instructors did it so fast or use words I didn't understand. When I gave it a try again (with Olivia this time), I ended up coming to class more often and looked forward to my session each week. Olivia is very patient, listens to you, and connects with you to see if you have any injuries and adjusts her sessions according to YOUR needs. She explains what each move targets and how it helps your overall health. I can say without a doubt that after each session, she leaves me feeling good mentally and physically. Not only does she get me healed and ready for my next weight training class, but my stress just melts away after the end of every class she teaches!
housecallyoga.com
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