Wellness Sutra Yoga

Wellness Sutra Yoga

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About

Wellness Sutra Yoga, based in Plano, Texas, is more than just a yoga studio. Founded by former software engineer, Sugandha, who discovered peace and happiness through yoga and ayurveda, Wellness Sutra has since transformed hundreds of lives. The company is dedicated to sharing the benefits of yoga and ayurveda, helping its customers find health, harmony, and contentment in their lives.


Highlights

Serves Plano , TEXAS

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Specialties

Yoga type

Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate, Advanced

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people

Student age(s)

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

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Services offered

Yoga