YOGA

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Salt Lake City, UT

About

Welcome to YOGA, where we embrace the art of movement and mindfulness right here in Salt Lake City! Our studio offers a diverse range of yoga classes tailored to all levels, ensuring a supportive and nurturing environment for your practice. Additionally, explore the empowering world of pole dancing, where fitness meets fun. Whether you're looking to enhance your flexibility, build strength, or find a moment of peace, we're here to guide you on your journey to wellness. Join us and discover a community dedicated to your growth and well-being.

Highlights

Hired 1 time

Serves Salt Lake City, UT

Specialties

Yoga type

Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate, Advanced

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people

Student age(s)

Teenager (13 – 18), Adult (over 18), Senior (over 55)

Photos and videos

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Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

Frequently asked questions

What is your typical process for working with a new student?

Finding out goals of new student, and setting achievable goals.
I will begin in Integration Series with childs pose.

Next, Intention Series

Sun Salutation A

2nd and 3rd set Vinyasa flow

Sun Salutation B

Begins with chair pose

Services offered

Yoga

Pole Dancing