Find a boxing classes in Arlington, VA

Find boxing classes in Arlington, VA

Find boxing classes in Arlington, VA

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Arlington, VA

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Arlington, VA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Advance Self Defense

Advance Self Defense

Serves Arlington, VA
Welcome to Advance Self Defense, where your safety and empowerment are our top priorities. Located in Edgewater, MD, I offer comprehensive martial arts classes, personal training sessions, and gun and firearm training tailored to meet your unique needs. With personalized attention and a commitment to excellence, I am dedicated to helping you build confidence, strength, and self-defense skills. Whether you're a beginner or looking to enhance your abilities, I provide expert guidance to ensure you achieve your goals. Join me and take the first step towards mastering self-defense today.
Coacherbo Boxing

Coacherbo Boxing

5.0(2)
11 hires on Lessons.com
20+ years in business
Serves Arlington, VA
Andrew T. says, "Coach is incredibly and supportive of new students. He’s great at starting with the fundamental and building up as student’s progress. And he is passionate about both boxing and teaching." Read more
AKODLLC

AKODLLC

1 hire on Lessons.com
6+ years in business
Serves Arlington, VA
What warms my heart is when my kids, teens and adults start see results. I believe in fast but well thought out results. Ive been around boxing all my life. Trained with some of the best. Only thing that could get in your way is, yourself.
Positive Self Defense (PSD)

Positive Self Defense (PSD)

5.0(2)
4 hires on Lessons.com
20+ years in business
Serves Arlington, VA & Online
Nikki S. says, "very infomative and empowering " Read more
K.O. Artist Boxing

K.O. Artist Boxing

5.0(1)
5 hires on Lessons.com
15+ years in business
Serves Arlington, VA & Online
Cynthia B. says, "First I love the fact he's always prompt and he works with my schedule. Eric us an excellent boxing instructor in the short amount of time he's taught me so much. " Read more
Nova Elite

Nova Elite

5.0(1)
3+ years in business
Serves Arlington, VA & Online
Geordi F. says, "Exceptional Coaching Expertise I had the pleasure of working with Coach Donnie as my sports performance trainer, and the experience has been nothing short of phenomenal. Coach Donnie's coaching expertise is unmatched. His ability to tailor training programs to individual needs showcases a deep understanding of athlete development. Coach Donnie's commitment to fostering a positive and disciplined training environment sets him apart. As a certified Vertimax Trainer, he brings a unique blend of skill and innovation to every session. His emphasis on sportsmanship, teamwork, and a positive mindset has greatly influenced my athletic journey. What stands out the most is Coach Donnie's dedication to his craft. Whether coaching football or designing sports performance programs, he goes above and beyond to ensure his athletes reach their full potential. His leadership and mentorship have been instrumental in my growth as an athlete. In summary, Coach Donnie is not just a coach; he is a motivator, mentor, and an invaluable asset to anyone seeking to elevate their performance. I highly recommend Coach Donnie to athletes of all levels. You won't find a more dedicated and knowledgeable coach." Read more
Bartman MMA And Self-Defense

Bartman MMA And Self-Defense

5.0(2)
25+ years in business
Serves Arlington, VA
Adam M. says, "Thank you very much for the excellent classes- Lynne is enjoying and benefiting." Read more
Fit Focus

Fit Focus

Serves Arlington, VA
I don't just train boxing as an exercise. My training is also used on a pro level with professional fights I have 10+ years experience and also a Nutritionist.
Ernie Hard Work Train

Ernie Hard Work Train

Serves Arlington, VA
Dig Deep there is Gold at the bottom of the Well.... I would love to help you reach your goal.
The Rowland Fitness & Fighting Method

The Rowland Fitness & Fighting Method

11+ years in business
Serves Arlington, VA & Online
The amount of care I put into each & EVERY client as individuals. I carefully craft individualized lesson plans to maximize each client and the differences they need to achieve our goals

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Arlington boxing classes

Recent success stories from people in the Arlington area.
Mike S.
Coacherbo is a outstanding coach very patient supportive motivational I learned so much about the art of boxing
Coacherbo boxing
Barry P.
It's practically and easily usable the same day you learn especially if you unfortunately have to be in a situation to use it. Besides the physical skill set you have receive the mind set to deal with critical life scares.
Positive Self Defense (PSD)
Olivia C.
Have a great time in your class! Thanks again for providing a safe, fun, educational space
Bartman MMA and Self-Defense
Jenna F.
Training sessions and classes with Greg are always the perfect mix of challenging and fun. He pushes you to do better than your best and helps you holistically improve your health and well being. Sometimes you even get more of a workout from belly laughing than you do from the actual exercises.
TEAMNEWBY FITNESS
Lynn H.
Adina was very knowledgeable about Tai Chi and she made the class very enjoyable. She was the best Tai Chi instructor I have ever had.
Adina @ Satya Sattva Studio
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