Kenny is one of the most patient people I've ever worked with. I've been over weight for most of my life and have yo-yo'ed with various plans of exercise and dieting for nearly a decade. Up to now I was not very active and had a hard time doing even basic tasks. With Kenny's help and motivation I am in the best shape I've ever been in, period. I officially weigh less than I was when I was in high school and can do workouts that I would never have been able to do otherwise. Just last week he got me through my first set of burpees, something I thought I'd never be able to pull off. Even with all of the credit I give him for helping me get to this point, he is always quick to remind me that I'm the one doing the work not him. This is exactly what I love most about working with him, he is consistently supportive and encouraging. I have a tendency of getting frustrated with myself when I struggle or if I make a mistake but Kenny is always quick to snap me out of it and help me get my mind right. We're nearing the end of our second program together and I can say with complete sincerity that I can't wait to continue working with him in the future.
Kenny "Good2Go" Gaudreau is a practicing mixed martial artist, currently ranked #1 in Virginia by Tapology.com. While climbing the ranks of the welterweight division, he spends his free time outside of training helping others find ways for living a healthier lifestyle through physical fitness.
1. Weight loss, improved strength and endurance is desired.
2. Specific martial arts training in Muay Thai, Brazilian Jiu Jitsu, Wrestling or Boxing.