Self Defense INC

Self Defense INC

5.0 (3)
1 employee
23 years in business

About this pro

My services stand out in particular because I know how to train the youth ,I know how to bring the student of any age to supreme conditioning fight shape enhanced technical skill and how to move the body laterally while fighting 

I enjoy watching the fighter grow into his or her skill set & watching older ones get in shape and ready to take on the world 🗺 

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Portsmouth, VA 23707
Email verified
Phone verified

3 Reviews


  • Dottie C

    I’m a woman who didn’t have any idea about boxing I wanted to learn for my daughter and myself I got a suggestion from my friend he said try him I did he showed my daughter and I how to think about my opponent in a spilt second he made sure we had the conditioning and skill set he takes his tyme and makes sure u are ready for ANY attacker he’s gifted in his approach the only ghibng he makes u do a a lot of drills over and over again I didn’t like that but it’s worth it now my daughters bully back off immediately when she took her stance!

  • Mark Johnson

    This coach builds u up from the ground up he makes sure you are confident in your ability to fight both kicking and punching it’s a privilege to work with him

  • John the hammer louis

    He’s a great teacher ,I went to him at the suggestion of a co worker his first session was free I was 30 pounds overweight he gave me a jump rope and made me run short sprints within two weeks I was had good conditioning then we worked on defense and hooks then jabs I won my first “street beefs “fight (YouTube)he knows what he’s doing

Photos & Videos


What is your typical process for working with a new student?

Working on Conditioning defense countering and jabs hooks and lateral movements 

What education and/or training do you have that relates to your work?

I've worked with professional fighters since I was 12 Mark Breland  Riddick Bowe Tyson Raynard James 

Do you have a standard pricing system for your lessons? If so, please share the details here.

40 for single 70 for family (up to 3)

How did you get started teaching?

In the streets of NY and the gyms of golden gloves

What types of students have you worked with?

I've worked with 50 golden gloves fighters a ton of amateurs and MMA fighters who want to learn boxing

What advice would you give a student looking to hire a teacher in your area of expertise?

Every great boxing teacher teaches conditioning and defense first always with the jab being the center

What questions should students think through before talking to teachers about their needs?

How to become a smart fighter and how is the best way not to get hit and be able to fire back with a thinking ability