Protege Performance: Training

Protege Performance: Training

5.0(1 review)

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4 employees
9 years in business
Serves Mesa , AZ

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    TC

    Terry C.

    Always working on fine tuning techniques, and always wraps back to the fundamentals. Great workouts, very well planned aswell.
    ... Show more
    May 11, 2021

    Frequently asked questions

    Accountability and consistency are the keys. I want to know my clients:

    -Fitness goals (there must be an acutal date) 

    -Motivating factors

    -Budget they can afford towards fitness

    -Current Fitness/Skill level

    -NASM Certifired PT since 2013

    -Competetive ring experience

    -Coaching both fighter level and fitness level

    -Background in sports medicine and kinesiology

    I need people who really want to change their current fitness level or combat skill level. To acheive this, I require my clients to be accountable for their journey. You need to have an 'All-In Mentality'

    -Training block 1->4x1 hour training sessions: $150 paid in full up front. This investment is what gets my clients to make all of their training sessions. 

    *If they would like to continue training Training block 2 consists  of 5 customized work-outs ranging from 45minutes to 90minutes starting at $200.

    I began fighting competitvly in 2013 with amature boxing. With being at the gym frequently I was asked to be a fill in instructor for a beginners class.

    -Retired induviduals 

    -Parents with full-time jobs

    -Kids (ages 5yo-17yo)

    -Young adults

    -Persons with physical disabilities

    I recently had one of my student start their own teaching/coaching at a local gym and it is so awesome to see someone take things you've taught them and then they teach it, in their own way to someone else. 

    Make sure they are teaching you sound technique and fundemental. At the highest level, the basics are what seperate the best from everyone else. 

    -Do they ask about your needs?

    -Do they have experience doing the sports they teach?

    -Do they hold you accountable and employ methods of measuring your progress? 


    Services offered