Find a personal trainer in Apple Valley, CA

Find personal trainers in Apple Valley, CA

Find personal trainers in Apple Valley, CA

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Apple Valley, CA

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Apple Valley, CA

Students agree: these Apple Valley personal trainers are highly rated for knowledge, experience, communication, and more.
Cali Coast Guard Mermaid

Cali Coast Guard Mermaid

1.0(1)
1 hire on Lessons.com
15+ years in business
Serves Apple Valley, CA & Online
Hi my name is Instructor Tiffany D. Anderson.I am a 36 year old coast guard certified lifeguard instructor Cali state beaches certified in first response .i have dedicated my life to making sure no one falls victim of the 1000 accidental drownings in just Cali alone. I offer swim private swim lessons in my pool or yours I also do family,group,one on one,as well as private lifeguarding services for your next pool party i work with infants to elderly/handicapp.i offer everything from water introduction to competitive swim (proficient in all 4 swim strokes)I also offer water safety for parents breathing techniques,lap swim ,free diving,water a
Miss Selenia's Happy Place

Miss Selenia's Happy Place

5.0(2)
7 hires on Lessons.com
17+ years in business
Serves Apple Valley, CA & Online
Rupal S. says, "She is very calm & she knows about swimming ." Read more
Champion Gym Trainers Southern California

Champion Gym Trainers Southern California

5.0Exceptional(7)
83 hires on Lessons.com
9+ years in business
Serves Apple Valley, CA
Chris C. says, "Hired Champion Gym Trainers for swim lessons for my 3 kids ages 4, 6, and 9. Coach Amina came over to our apartment complex pool and helped my kids become floaty free for the summer! We are so happy with the results" Read more
MYHEALTHCOACHSAYS

MYHEALTHCOACHSAYS

14+ years in business
Serves Apple Valley, CA & Online
14 years of tennis experience and 5 years of badminton experience. Moreover, I'm a nurse who loves to do personal training. WeChat: kev5757 Number: 9092423749
Cedric Sobers

Cedric Sobers

6+ years in business
Serves Apple Valley, CA
Hi, my name is Cedric Sobers, and I’m excited to share a little about myself. I’ve been training and coaching basketball in the Orange County area for the past 5 years, helping athletes of all levels improve their skills, confidence, and understanding of the game. My experience includes playing basketball at the collegiate level and competing professionally overseas, which has given me a unique perspective on what it takes to succeed both on and off the court. When working with me, you can expect a positive, high-energy environment where we focus on growth, discipline, and achieving your goals. I tailor my training sessions to each individu
 MindNBodyH2o

MindNBodyH2o

5.0(1)
3+ years in business
Serves Apple Valley, CA & Online
Claudia J. says, "Vanessa was such an amazing and professional coach! Both of daughters loved her and they both can float, swim and tread water in the deep in!" Read more
Mr Clinch Muaythai

Mr Clinch Muaythai

13+ years in business
Serves Apple Valley, CA & Online
Good day, I am Elvis Castillo, a Muay Thai expert with over a decade of experience in the ring and training individuals of all ages and genders. I specialize in teaching self-defense, physical fitness, discipline, accountability, perseverance, and overall confidence-building. If you are interested in learning more about my services or have any questions or concerns, please do not hesitate to contact me. I look forward to hearing from you. Best regards, Elvis Castillo
M.S.T.= Mind,Spirit And Thought

M.S.T.= Mind,Spirit And Thought

13+ years in business
Serves Apple Valley, CA
I’ve been a professional athlete in Football and Track&Field, played Baseball semi-professionally. I’m also a tactical weapons champion San Diego Grand International Champions Bout Sparring champion San Diego Grand Internationals. I taught at UCLA, as a Martial Arts Instructors for two years. I currently teach Fitness and Martial arts at 24 hour fitness in Burbank,Ca Goinover on 1yr. My teaching style consist of all the teachings from my instructowhereFootball,Basketball,Baseball,Track&Field Coaches. I’ve trained in Martial Arts for 15 yrs along with getting my Blackbelt in Tae Keon do in 2012 and moving out to LA martial arts along wit...
Ask Ming Anything

Ask Ming Anything

Serves Apple Valley, CA & Online
Hi, I’m Ming! I specialize in helping people grow in their careers, communication, and confidence by drawing on lessons from both the corporate world and competitive sports. With experience as a former Amazon Technical Account Manager and Snapchat collaborative communication/ERG leader, I’ve coached teams through complex challenges, scaling programs, and building inclusive, mission-driven communities. As a lifelong volleyball player and sports athletic, I’ve seen how the mindset and strategies used on the court translate directly to professional success: from leadership and teamwork to resilience under pressure. My coaching blends real worl
Raising Kings

Raising Kings

4.7(3)
7+ years in business
Serves Apple Valley, CA & Online
Pam C. says, "Raising Kings really encouraged our young men and they looked forward to meeting each week." Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Apple Valley personal trainers

Recent success stories from people in the Apple Valley area.
Amy K.
She is detailed, fun and patient and she is knowledgeable about safety and explains everything so easy. I have been a student of hers for years!
Miss Selenia's Happy Place
Richard A.
I really improved my batting average and swing technique working with Champion Gym! I have the confidence now to make the varsity team at my high school thanks to my coach Ron. thanks for all your help.
Champion Gym Trainers Southern California
Kenya
Raising Kings helped my son and become better at taking accountability for are actions… And build a better relationship! With setting goals and becoming better with behavioral issues! We Appreciate Fred for his time and dedication for his program!
Raising Kings
Carol
Vanessa coaching and influence has been life changing. She's motivating, patient, smart, and inspiring. Working with her for one month I got better results than I had ever dreamed of, and an experience far superior to the one I had at a top nearby fitness club.
MindBodyNShape
Michael J.
I enjoyed that they gave me a nutrition program to follow and workouts to do on the days I am not with the trainer.
Shape2Tone
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Apple Valley personal trainers by service