Joey Speakes Fitness
About
At Joey Speakes Fitness, you won't only come to train to get yourself in shape and learn about nutrition but you'll learn why youre doing an exercise & why you should eat specific foods and how they affect you. I'll make sure you have the correct info to reach your goals, you come do the work!
I get so much enjoyment from teaching people to take care of themselves and helping them reaching their goals. I did not know when I started this journey that I would benefit from helping others as much as I have! Its been a great experience.
Reviews
James H.
DRT
Jean R.
Kathy L.
DRT
Frequently asked questions
What is your typical process for working with a new student?
First I need to know what your goals are. Next I will analyse a client to see how their body moves and reacts to sports specific tasks. Then I'll make a plan to improve upon what they are currently doing well and look to correct any glaring issues. Once the plan is in place, I will work with my clients to get the most out of them and having a great time while doing so.
What education and/or training do you have that relates to your work?
I'm an AFAA Certified personal trainer who is also certified in CPR & AED.
I also played pro baseball from 1987 - 1990 as an outfielder in the SF Giants Baseball Organization.
How did you get started teaching?
I helped friends and their kids in the neioghborhood with sports and training and decided it was what I wanted to do on a full time basis...and here I am!
What types of students have you worked with?
I've worked with all types of clients from a person recovering from a stroke, cancer survivors, obese clients, little league ball players, high school ball players, seniors up to 85 years old...and everyone in between!
Describe a recent event you are fond of.
Working with a cancer survivor, I was a part of her becoming the best version of herself getting ready for her sons wedding. To see her get to the palce she wanted to be was a very satisfying moment.
What advice would you give a student looking to hire a teacher in your area of expertise?
Do your research and pick the person who your gut says is the right choice.