About
Weight Loss Training Classes Using Boxing based movements & techniques + Bodyweight Exercises + Competitive Boxing. Exclusively by appointment, Must be 16 or older, if under 18 must have legal guardian consent.
Available services: the boxing, the health benefits both physical & mental, helping others improve their lives, improve their wallets, goals, mental aspect, & maintain a balance between emotions and energy levels.
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
Reviews
Sybille T.
Frequently asked questions
What is your typical process for working with a new student?
1. Interview 2. Set Goals 3. Train/ Monitor & Teach 4.Track Results
What education and/or training do you have that relates to your work?
25yrs experience in Physical & Nutritional studies, 6rs boxing, Personal Training, Boys & Girls Club Coach, & leadership roles in college clubs, USA BOXING Certified Coach.
Do you have a standard pricing system for your lessons? If so, please share the details here.
How did you get started teaching?
I became the Fitness Club President in college and always liked helping people so it came natural.
What types of students have you worked with?
Describe a recent event you are fond of.
They are all special in their own way, I miss all everyone I have had the pleasure of working with. I don't just tell them what to do, I explain why and really give them my attention and energy.
What advice would you give a student looking to hire a teacher in your area of expertise?
Please be serious, dedicated to yourself because it's all FOR YOU, give it your best and make it fun whenever possible 😉
What questions should students think through before talking to teachers about their needs?
Can I afford NOT to be at my best mentally AND physically?
Am I open minded & ready for REAL change?
Can I swallow my pride and accept help?
Am I my best version?