
About
Neucleus Fitness provides programs that will guarantee you a weight loss reduction of 15 – 30lbs within the first 30-training sessions and 10 – 20lbs per month, we'll sharpen reflexes, increase speed, create a sense of confidence in protecting yourself, as long as you maintain compliance with the trainer’s program instructions and possess the necessary equipment needed for your training classes.
Take a look at some video introduction of the classes we offer:
“Mastro Defense System” originated in Belgium and Paris France; used by police, celebrity protection services, CIA, and Military Special Operatives. It’s design to disable an attacker within 3 – 5 seconds REGARDLESS of their size and strength
Watch the video and take closer look: https://youtu.be/2N4_dZ6i6nw
BoxMaster PunchMaster System, for boxing and kickboxing. Take a look at Hugh Jackman "The Wolverine" workout as he trains using the PunchMaster System. https://youtu.be/S4PcIZW027E
Insanity Live Fitness
https://youtu.be/BbS5TBmHDJ4
Insanity Live Modified For Beginners
https://youtu.be/cD1wlUWcSlY
Advance Proprioception and Hypertrophy
https://youtu.be/gXklOU8MmzY
https://youtu.be/FViNWgtwLFE
We do have special defense classes available at premium prices that are guaranteed to offer the security, confidence and protection level you desire.
Please understand this is not an “Overnight Success” you’re not going to learn super defense techniques in a few days or weeks of training. Everything takes time...and should be practiced until it becomes “second nature” then you’re ready to protect yourself and family if needed.
Like in studying any form of martial art protective gear is recommended and must be purchased by the practitioner.
Now you decide which options/1-on-1 Training is best for you...or most desirable
I need to explain to you that we do not have any contact information of yours, therefore if you're interested in moving forward you'll need to contact us and provide your contact information to us.
We'll need your; name, mobile number and email address to start the introduction process.
Training is best conducted in our private gym location, but is also available to you 1-on-1 basis off-site at a location of your choice.
But you need to contact us...we do not have or receive your contact information...you need to contact us if interested.
Unlike traditional trainers, we participate in these exercises programs with our clients, to offer visual demonstration, motivation and to establish the necessary tempo at which the client should move.
We focus on functional movement techniques and proper body mechanics to insure proper body alignment which to minimize injury prior to utilizing weights during any exercise routine.
Our focus is more on safety and movement techniques.
Training Classes
We train 1-on-1 and in small groups for 50-minutes at a time or group training sessions to create confidence and competitiveness.
Our group sessions are small enough so that everybody gets personal attention - but large enough to still be cost effective.
We offer a variety of training classes and programs:
Meta-Shredd (Hypertrophy Programs)
Muscle hypertrophy programs designed to burn body fat
and develop lean muscle mass rapidly
Mastro Defence System
Professional real-life practical application for self-defense
situations. Unlike other forms of martial arts this is street
science and real-life self-defense situations being employed
to subdue and immobilize your aggressor within as little as
3 – 5 seconds
Dealing with knife assaults, stick, glass bottle and various
other assault weapons. This art teaches you that anything
can be used as a weapon to defend yourself as well as
empty hand techniques.
See video sampler here: https://youtu.be/2N4_dZ6i6nw
Functional Movement Techniques
Basic moves and corrective exercise which to improve
domestic and recreational performance
Insanity Max 30
Extreme Max Interval Training design for weight loss and muscle symmetry
Insanity Max 360 Abs
Extreme Abdominal contouring workout with visual results ranging from 4– 6 weeks (dieting must be accompanied for maximum results)
Insanity Live – Max Interval Training Extreme Weight Loss Workout and muscle symmetry workout (weight loss results within 30-days)
Insanity Live For Beginner
Low intensity plyometric training for beginner and deconditioned individuals with sedentary lifestyles. This program is designed for weight loss for beginners and the elimination of chronic illnesses
Insanity for Seniors
Insanity Live Fitness modified for seniors and individuals with mobility challenges
Kickboxing Techniques
Kickboxing techniques with focus on actual fighting techniques
Muscle Pump Hypertrophy
Muscle Hypertrophy designed for body shaping, toning, weight loss and muscle symmetry
Senior Fitness / Silver Sneakers
(Fitness for Senior)
Fitness for Seniors sponsored by HealthWays Insurance
Spartan 300 Workout
For Men and Women Extreme muscle building workout for men and women – Power lifting (Modified Crossfit Workout)
Hot Rockin Abs
Abdominal workout for men and women with result ranging from 6 – 8 weeks
Body Transformation
90 - 120 Minute Plyometric and Max Interval Training combined with Muscle Hypertrophy, Kickboxing Techniques and basic yoga moves 5 days a week training – Cardio, Balance and Stability, Strength Training, Strength Endurance and Maximum Power Training
Curves
120-minute class with focus on developing core, abdominal, glute and total body muscle symmetry
Our services are 100% Satisfaction Guaranteed that you’ll be impressed with the result we’ll accomplish working together.
Photos and videos



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Frequently asked questions
What is your typical process for working with a new student?
<br><a href="https://lessons.com/ca/los-angeles/boxing-classes/" target="_blank"><img src="//cdn.lessons.com/assets/images/tmp/lessons-2018.png" width="150"></a><br>
Neucleus Fitness provides services which to improve an individual’s way of life, for domestic and recreational activities through fitness training, nutritional coaching, dieting and holistic remedies.
Our programs are designed based on metabolic profile of a person to promote a healthier domestic and recreational lifestyle for our clients of all ages starting with basic fundamental movement techniques and progressing at an individual level to intermediate recreational performance; to advance performance and sports enhancements.
We motivate and guide our client in reshaping their lives with the philosophy of 80% nutrition, 20% fitness and 100% mindset.
We start our client with basic move and fundamental technique to create a great foundation, enforce safety and minimize injury.
Unlike traditional trainers, we participate in these exercises programs with our clients, to offer visual demonstration, motivation and to establish the necessary tempo at which the client should move.
What education and/or training do you have that relates to your work?
Our certification includes: N.A.S.M. Certified Personal Trainer, CPR / AED Certified, Beach Body Live Certified Group Fitness Instructor, N.A.S.M. Certified Senior Fitness Specialist, Heathway’s Silver Sneakers, Cardio Program, Classic Program and Flex Instructor, Schwinn Cycling Instructor, Creator of “Muscle Pump Hypertrophy”, Certified Kickboxing Techniques Instructor, Weight Loss Specialist, Chronic Illness Specialist and Beach Body Nutrition Coach
Do you have a standard pricing system for your lessons? If so, please share the details here.
Pricing
Mastro Defense System
Muay Thai Kickboxing Basics
Insanity Live for Beginners
MetaShred Hypertrophy
All classes are $25 per hour at our location in Artesia Ca
1-on-1 Instruction $35 per hour + travel expenses @ $2 per mile from Anaheim Ca
Try It Out For Free (2-Weeks Free – No Obligations to join)
Below are video samples of our training
Our Training Facility
https://youtu.be/8X3qtgHyW1U
Kickboxing and boxing
https://youtu.be/4VI8WgQgLvM
Self-Defense – Mastro Defense System
https://youtu.be/Vj36c_H_ddQ
Extreme Weight Loss (Insanity Live)
https://youtu.be/BbS5TBmHDJ4
Advanced Muscle Hypertrophy
Weight Loss and Muscle Development (Get Ripped)
https://youtu.be/6LbhQPP5aUs
Advance Balance and Stability (Proprioception)
Bosu Ball Stability Workout
https://youtu.be/gXklOU8MmzY
Advance Workout Training and (Before and After Photos)
https://youtu.be/u4LUI4LkrE8
Weight Loss For Senior
https://youtu.be/cD1wlUWcSlY
Flexibility included in every workout session
https://youtu.be/2xRnAdpeBxQ
Advance Core Workout For Female
https://youtu.be/leIq0qVr9Hg
Abdominal and Core Strength
https://youtu.be/n66uqq6J5Pk
Muscle Hypertrophy For Female
(Lean Muscle Mass Development)
https://youtu.be/enPpba9NdgI
Female Body Building
https://youtu.be/TqTwbqVmCbI
https://youtu.be/1HJaNbQLoRU
https://youtu.be/9z1-yw9yQno
https://youtu.be/xiVVWIHMRUA
https://youtu.be/KnAWbLKaXzk
How did you get started teaching?
At age 12 I started out studying Tai Kuan Do and late at age 14 move on to Wu Shu which I studied for approximately 9yrs and thereafter moving to ShaoLin Long Fist Kung Fu
After visiting the Shaolin Temple in Hunan, Chengde China in 1995 for a few classes I return to the US and continued my practice.
After taking a long break in 2004 for personal training I return to the arts of Muay Thai in 2012 at Ferrell Academy in Cypress Ca and thereafter return to personal training as a Kickboxing Instructor at various gym facilities throughout Southern California
My entire life I have always been fascinated with Chinese culture, martial art and herbal medicines
What types of students have you worked with?
I've worked with professional swimsuit, models, international runway models, singer, dancers, police officers and many others
What advice would you give a student looking to hire a teacher in your area of expertise?
Seek out a teacher that will teach you real-life application of self-defense. There are thousands of form of martial art and self-defense. Choose one that you feel comfortable with.
Know your discipline (reason for partaking a martial art)
Martial Art is best for a humble person seeking to protect themselves and others around you.
When learn correctly martial art is the same as having a weapon and should be disciplined by the partitioner using restraints at all time.
Real practitioner understands their capabilities and refuse to be a show-off and is always in fear of hurting others.
What questions should students think through before talking to teachers about their needs?
Please send me your; name, email address and phone number. Please understand we are being charge just to send these text messages to you. The cost range between $14 - $35 and this is serious, so respectfully I hope you’re serious enough to send me your contact information so we can further discuss your health and wellness needs.
Please provide me with your; name, email address and phone number.
***NOTE
This Special Offer is not valid for off-site personal training and wellness coaching
Why do you want to learn and take such classes?
How will you use your new talents?
Are you mentally prepared to succeed and follow through?
With all self-defense classes there is some potential risk of injury; are you willing to accept that risk?
In order to learn real self-defense you must be willing to take a punch to give a punch. (meaning; during practice you will sometime be hit with controlled measures and restraints and must be willing to accept and understand the feeling of such contact to become a good practitioner), but you should never become an agressor, bully or show-off.
No matter how good you become...there is always someone; somewhere...better