Find a yoga class in Cupertino, CA

Find yoga classes in Cupertino, CA

Find yoga classes in Cupertino, CA

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Cupertino, CA

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Cupertino, CA

Students agree: these Cupertino yoga classes are highly rated for knowledge, experience, communication, and more.
Strengthening Yoga

Strengthening Yoga

Serves Cupertino, CA & Online
Welcome to Strengthening Yoga, where I offer personalized yoga classes designed to enhance your physical and mental well-being. Private sessions are perfect for individuals seeking to improve flexibility, strength, and mindfulness. Whether you are a beginner or an experienced yogi, our tailored approach ensures that you achieve your health goals in a supportive and serene environment. Join me to embark on a transformative journey that nurtures both body and mind. I am a passionate fitness instructor (Yoga, BodyPump, Zumba, Tone and Stretch, Circl. Mobility (joint mobility) and senior fitness (Chair Yoga and stretching) . My favorite format t
Yoga Inspired Life

Yoga Inspired Life

5.0(3)
16+ years in business
Serves Cupertino, CA & Online
Andrea H. says, "Casey is the best yoga teacher I’ve ever had! She eases you into poses and makes sure your thinking about your tiny inner movements to keep you in alignment and safe from injury. All that wonderful guidance and knowledge is presented in humor and I have found myself giggling throughout every class. My mother and I are very different fitness levels and we equally enjoy her classes. She is such a warm, bubbly person I can’t recommend her classes enough!" Read more
Innergy Corporate Yoga

Innergy Corporate Yoga

5.0Exceptional(17)
2 hires on Lessons.com
21+ years in business
Serves Cupertino, CA & Online
C. P. says, "With the instructors coming to the workplace, there are many students that are now hooked on yoga and pilates who never would have tried it otherwise. The instructors are of excellent quality and are punctual and friendly. I feel like we are getting good value for this service and try to recommend your service to others!" Read more
BEcoming Mindful Meditation And Yoga

BEcoming Mindful Meditation And Yoga

7+ years in business
Serves Cupertino, CA & Online
I ask questions and cater to the needs of the student. My background allows me to introduce different modalities of personal development to get the most out of yoga, pranayama (breathwork), meditation, and communication skills. https://www.linkedin.com/in/irma-romero-6826251 I believe it's a gift to witness my students achieve their personal objectives and accomplishments. Also hearing about how their practice shifts other areas of their life.
Robin Jaffe Yoga

Robin Jaffe Yoga

10+ years in business
Serves Cupertino, CA & Online
I offer er the full spectrum of yoga experience from meditation and yoga nidra (yogic sleep) to restorative, yin, hatha, gentle beginners, and power vinyasa. I also cater to couples/partner yoga as well as kids yoga. I believe my diversitin teaching experience and versatility provides a unique offering and premium service. I believe
Adam Sewell

Adam Sewell

27+ years in business
Serves Cupertino, CA & Online
Adam Sewell is a renowned fitness, wellness, horse riding, and mounted archery teacher with a horse archery club based in Gilroy, California. Adam extends services to surrounding areas. The company offers a variety of fitness services, including private yoga, tai chi, riding lessons, and mounted archery training. Catering to both group with clinics and individual needs with private lessons, Adam Sewell is equipped to conduct in-home and online fitness sessions, providing a comprehensive and flexible approach to health, wellness, and equestrian endeavors. You can train in your own home or in Gilroy. Adam's mounted archery training is also mob
Brennan Fitzgerald Wellness

Brennan Fitzgerald Wellness

9+ years in business
Serves Cupertino, CA
Providing social skills, dance, yoga and meditational instruction for professionals in the technology industry.
APJCC

APJCC

51+ years in business
Serves Cupertino, CA
Founded in 1974, Addison-Penzak JCC, also known as APJCC, serves the Los Gatos, California, and surrounding areas. As an open and vibrant community center, APJCC offers a multitude of programs, including fitness, aquatics, children's programs, sports, dance classes, arts and culture. Their offerings extend to a highly regarded play-based preschool, a popular summer day camp, Camp Shalom, and a wide variety of senior programs. APJCC is proud to have been voted 'Best Health Club' 10 times and is known for its inspiring speaker series and exceptional event rental spaces.
Yoga With Miki

Yoga With Miki

28+ years in business
Serves Cupertino, CA & Online
Yoga with Miki, founded in 1997, is a prominent yoga institution in the South Bay Area, California, offering group and private yoga sessions. Miki Bousso, a Certified Yoga Therapist and Instructor, leads the sessions focusing on yoga for special therapeutic needs, posture, and back pain. Miki combines her expertise in Vinyoga, Iyengar Yoga, Anusara Yoga, Stott Pilates, and Ayurveda to provide a holistic approach to wellness. She also offers engaging Yoga-Pilates-Nia Dance classes, ensuring a fun, total body workout for all ages and levels.
Julie Lin Yoga And Health Coaching

Julie Lin Yoga And Health Coaching

5.0(1)
7+ years in business
Serves Cupertino, CA & Online
Sandra B. says, "Julie is very professional. The stretching really helps me relax. Her voice is so calming. " Read more

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Cupertino yoga studios

Recent success stories from people in the Cupertino area.
Melissa
Casey is my favorite yoga teacher I’ve ever had. She was my teacher when I initially started practicing yoga. I’ve had teachers that have made me feel like I should be able to do something that my body was not yet capable of, but Casey always made every pose so accessible. She gives you options for how to modify the pose, while also coming around to physically help you into the correct position, without it being too much too fast. She has such a cheerful, friendly, and open personality and is wonderful at making everyone feel welcome. I can’t say enough wonderful things about Casey as a yoga instructor.
Yoga Inspired Life
A. B.
Having the break within my work day is something I look forward to, and I feel refreshed for my afternoon. I also feel like my company is recognizing the benefits of a yoga practice, which makes me feel good about where I work.
Innergy Corporate Yoga
Sabrina D.
I really appreciated the way she set up safe spaces for artist to grow in their technique and not feel the pressure of judgement. I learned so much about how to learn and remix the lessons to fit my own message. She's a kind and honest teacher and I recommend her if you are looking for someone who is authentically interested in helping you be better where you are and all the while helping you to grow.
Pratibimba
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