Optimum Condition

Optimum Condition

3 employees
23 years in business

About this pro

I am a veteran, having been in business for 18 years now. I have a B.S. degree in Biological Science, I'm also ACE certified as a personal trainer and have an Advanced Health & Fitness Specialist (ACE-AHFS) certification. In addition, I'm a Corrective Exercise Specialist with NASM, and also carry an Exercise is Medicine professional credential with ACSM.

I love what I do, and I am very blessed that I get to help people improve the quality of the lives by improving their health.

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El Cajon, CA 92021
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What is your typical process for working with a new student?

First, an initial consultation is scheduled to go over health history and health/ fitness goals. From there a training schedule is established. Prior to the first session, a customized program is designed around goals and current health. A baseline assessment is performed at the start of the first session.

What education and/or training do you have that relates to your work?

*Bachelors of Science degree in Biological Science

*Certified Personal Trainer (ACE-CPT)

*Corrective Exercise Specialist (NASM)

*Certified Rock Tape Technician

*Certified CPR and AED Healthcare Provider

*Exercise is Medicine (ACSM) certified

*Former Emergency Medical Technician (EMT)

Do you have a standard pricing system for your lessons? If so, please share the details here.

Pricing depends on how many times per week the client comes in. The more frequently, the more cost effective for the client.

How did you get started teaching?

I began teaching originally at a local gym while still in college.

What types of students have you worked with?

I have worked with a broad spectrum, everyone from Parkinson's patients to athletes. But what I specialize in is functional fitness and special health conditions.

What advice would you give a student looking to hire a teacher in your area of expertise?

I would say to choose a teacher with certification recognized by the NCCA (National Commission of Certifying Agencies). There are thousands of certs out there, but only a handful is recognized by this authorative organization that is the same organization that oversees the medical profession.

What questions should students think through before talking to teachers about their needs?

Decide what it is that you hope to accomplish.