Yoga With Bonnie Rhea

Yoga With Bonnie Rhea

5.0 (1)
1 employee
1 years in business

About this pro

*meditation-guided visualization

*customized yoga classes

*Yoga Nidra customized classes

*available for private sessions

Registered with Yoga Alliance, Veterans Yoga Project: Trauma informed training, Silver Sneakers Yoga Certification

I feel so fortunate to be able to live my dream and continue to grow as a person. I learn from every person I teach, gaining insight on different techniques that work with different people. A success for me is seeing you reach your goals.

Read more about this pro


Credentials

El Cajon, CA 92019
Email verified
Phone verified

1 Review

5.0

  • Ralph Tomeoni

    She is an amazing Yoga Nidra Guide. It helps that she is a Registered Yoga Teacher as well. We do gentle stretches before laying down and settling in, prior to Shavasana.



Photos & Videos


FAQs


What is your typical process for working with a new student?

Free consultations!! Talking in person or thru zoom, whichever is more convenient for my client. Finding out what they are looking for, if we are a good fit. Making a schedule that works, most sessions have better success with a regular, continuing practice. 


What education and/or training do you have that relates to your work?

Registered Yoga Teacher

REGISTERED WITH YOGA ALLIANCE

Certified Yoga Nidra Guide

Veterans Yoga Project: Trauma Recovery Training

Silver Sneakers Yoga Certified

Heartsaver First Aid CPR AED

Business license "Yoga With Bonnie Rhea"

Been a yoga practitioner for over 30 years.


Do you have a standard pricing system for your lessons? If so, please share the details here.

You travel to me, El Cajon-92019

$60-1 Hour

$80-1.5 Hour

Mobile; I travel to you

$75-1 Hour

$95-1.5 Hour

Mobile trips, include a milaege surcharge when you request a home visit.


How did you get started teaching?

I retired in 2016. Thru life's ups and downs, the one thing that was consistent in my life was my yoga practice. 

When I retired, I looked around online for a gentle yoga training program, and i found an amazing place @ A Gentle Way Yoga in La Mesa, CA 91942. I trained to become a yoga instructor-I currently teach at this studio, 5 classes a week and love it. I later became a Yoga Nidra Guide (discreet sleep with trace awareness) and offer meditation classes on a weekly basis. www.agentleway.com 


What types of students have you worked with?

All ages of students. I teach all levels, from general restorative to more active Hatha. Also, meditation.

Many of my clients have physical limitations, I have clients with anxiety concerns as well. I also have taught chair yoga to clients in retirement communities.


Describe a recent event you are fond of.

I recently had an amazing camping trip in the mountains. Practicing yoga where you can feel Mother Earth beneath your feet, feel the energy rising from the ground, thru the soles of your feet...all the way to the crown of your head is really incredible.


What advice would you give a student looking to hire a teacher in your area of expertise?

Take your time, talk to them, see if you get a good feeling about the person you're hiring. Take a session or two, before you commit to more. Ask them if package deals are available if you decide to purchase multiple classes or visits. Ask them about the cancelation policy in effect. 


What questions should students think through before talking to teachers about their needs?

1.What time in my schedule can I commit to on a regular basis?

2.Can I find a schedule that won't find me sitting in traffic either way?

3. What are my expectations? Are they long term or short term?

4. What can I afford? How important is this part of my life to my overall journey?