Yoga With Bonnie Rhea

Yoga With Bonnie Rhea

5.0Exceptional(7 reviews)
Offers online services
Offers online services


*Yoga Therapist

*Meditation-guided visualization

*Customized yoga classes

*Yoga Nidra customized classes

*Available for private sessions/in person/virtual

*Yoga Educator for adults & children

*NASM- Stretch & Flexibility Coach

*5 years in business

Registered with Yoga Alliance, Veterans Yoga Project: Trauma informed training, Silver Sneakers Yoga Certification

I feel so fortunate to be able to live my dream and continue to grow as a person. I learn from every person I teach, gaining insight on different techniques that work with different people. A success for me is seeing you reach your goals.


Hired 1 time
1 employee
7 years in business
Serves El Cajon , CA
Offers online services

Payment methods

Cash, Venmo, Paypal, Apple Pay, Stripe, Zelle

Social media


Yoga type

Hatha yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate, Advanced

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people

Student age(s)

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

Photos and videos

  • Reviews

    0 reviews


    ashley H.

    I am seriously so grateful for the privilege of working with Yoga with Bonnie Rhea. She has been consistently giving in a most experienced and talented manner. I have been in her classes every week for 3-1/2 years now. I keep thinking during class just how amazing it is to be the recipient of Bonnie Rheas knowledge of the body and her experience integrating yoga with that knowledge. Each class is different and she ties it all together in a real and present way. I have been in hundreds of her classes and I can say every one of them has been a safe place. Her love, concern for her students and her kindness comes through. Her voice is also so soothing. My dog passes out during every one of her classes the moment she starts speaking- just from listening to her voice. Her introducing me to Yoga Nidra has added a huge tool for my recovery from severe trauma and is benefitting me greatly.
    I cant say enough and I truly mean every word and feel inadequate to fully express my gratitude for Bonnie Rhea and all she has given.
    ... Show more
    December 25, 2023


    patricia W.

    Bonnie Rhea is one of the best yoga teachers Ive had since arriving in San Diego. She is a true professional, especially kind and patient! What I love the most is her sensitivity to ones limitations. When needed, she will offer different ways of executing a particular pose so as not to cause harm. This is always appreciated. Her expertise in Yoga Nidra was new to me, but my mind and body quickly adapted. I would highly recommend to anyone interested in developing and sustaining a well rounded yoga practice to enroll in her Signature Class, followed by her Mindful Yoga and Yoga Nidra Class. You will learn from the best.
    ... Show more
    December 12, 2023


    Diane L.

    Bonnie is such a caring yoga instructor . I come out of her class feeling so much better. She has so much knowledge on your body. I just love her.
    ... Show more
    January 19, 2023


    James C.

    I have been a student of Bonnie for over 3 Years. I have found great benefits of her Yoga Nedra work as well as her group class work. I have tried a lot of thing to help with stress but her instructions have served me best. Take a chance on feeling better with an insightful yoga instructor.
    ... Show more
    January 18, 2023


    Meredith A.

    She pays so much attention to what her class wants and addresses everyone’s needs. Her knowledge and understanding of the body and how to relax and stretch is so detailed. I never miss a class if I can help it.
    ... Show more
    January 16, 2023


    Larry H.

    She was great in listening to what my goals were!
    ... Show more
    January 16, 2023

    Frequently asked questions

    Free consultations!! Talking in person or thru zoom, whichever is more convenient for my client. Finding out what they are looking for, if we are a good fit. Making a schedule that works, most sessions have better success with a regular, continuing practice. 

    E-RYT 500, YACEP, RCYT


    Yoga Therapist

    Certified Yoga Nidra Guide

    Yoga Educator for children, age 3-18 years of age

    National Academy of Sports Medicine, "Stretch and Flexibility Coach"

    Veterans Yoga Project: Trauma Recovery Training

    Silver Sneakers Yoga Certified

    Heartsaver First Aid CPR AED

    Business license "Yoga With Bonnie Rhea"

    Been a yoga practitioner for over 30 years.

    $70-1 Hour (virtual online Private Session 1-1 via Zoom)

    $95-1 Hour (mobile- I travel to you 1-1)

    Online group classes- $20.00 drop in class or $60.00 for 4 classes. 

    I retired in 2016. Thru life's ups and downs, the one thing that was consistent in my life was my yoga practice. 

    When I retired, I looked around online for a gentle yoga training program, and i found an amazing place in La mesa, CA. I later became a Yoga Nidra Guide (discreet sleep with trace awareness) and offer meditation classes on a weekly basis. I continued with my yoga training @ SOUL OF YOGA INSTITUTE. I am now a E-RYT 500. I teach group classes at several locations. 

    All ages of students. I teach all levels, from general restorative to more active Hatha. Also, meditation.

    Many of my clients have physical limitations, I have clients with anxiety concerns as well. I also have taught chair yoga to clients in retirement communities.

    I recently had an amazing camping trip in the mountains. Practicing yoga where you can feel Mother Earth beneath your feet, feel the energy rising from the ground, thru the soles of your feet...all the way to the crown of your head is really incredible.

    Take your time, talk to them, see if you get a good feeling about the person you're hiring. Take a session or two, before you commit to more. Ask them if package deals are available if you decide to purchase multiple classes or visits. Ask them about the cancelation policy in effect. 

    1.What time in my schedule can I commit to on a regular basis?

    2.Can I find a schedule that won't find me sitting in traffic either way?

    3. What are my expectations? Are they long term or short term?

    4. What can I afford? How important is this part of my life to my overall journey?

    Services offered