I've gone through and continue to experience the hard work of rediscovering myself after many years of mothering, wife-ing, working, surviving, just downright adulting. I know just how important it is for women in their middle years. I yearn to help other women through this journey as well.
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Finding the right teacher for a private practice is incredibly important, right up there with finding the right doctor. So I start with a phone or Zoom call just to get to know each other. If the client decides to move forward, they will fill out a waiver and survey so I can customize their lesson.
I received my 200-hour Yoga Teacher Training certification from My Vinyasa Practice in 2021.
$50/session - this includes all of the prep and post-work, as well as an hour-long lesson. Surcharges may apply depending on the travel distance.
Like most people, I found yoga at the gym and just gave it a try. I fell in love more with the internal changes I found through yoga than the external. It's a lifestyle and I'm passionate about sharing it with others.