About
I understand each person has a unique anatomy and goal set and will create a study plan/program based upon the students individual needs. This can include restorative as well as active practices. I like to focus on incorporating both the physical aspects and the philosophy/science of yoga, leading students to the experience of embodyment. Breath-work practices are offered as a way to manage stress, and create a balanced state. With over 1,000 hours of yoga training and years of teaching, I am able to work different ages and body types and physical limitations.
I love to help people become the best version of themselves through sharing the life changing benefits of this practice!
Highlights
Reviews
Sharon B.
Jesse D.
Kat D.
Frequently asked questions
What is your typical process for working with a new student?
Our first session will be an introduction and assesment. We will get to know one another by asking questions and take notes. Expect to be learning and practicing right away as we will use time most efficiently. If you are new to yoga, don't worry! A new student is a perfect student! I have will have no expectations for you, so have none for yourself. Show up and present with a willingness to learn and your practice will unfold!
What education and/or training do you have that relates to your work?
500HR Experienced RYT (Registered yoga teacher)
1000+ of yoga teacher trainings
5 years of teaching expereince
Over 2000 hours of teaching experience
A practitioner of 15 years
Do you have a standard pricing system for your lessons? If so, please share the details here.
$70/1 hour session
$90/90 min session
$450/8 session package