15 years of experience. Personal trainer, and professional fighter. Trained with the best in the world and under the best coaches in the world both boxing and Mixed martial arts. My passion is to give back what I have been taught through hard work and years of trial and error.
I am not just a personal trainer with certifications. But I am a coach overall. With knowledge of the body and I practice daily to help my athletes perform not only in their sports but in their lives.
I enjoy helping people grow, physically and mentally. To help coach someone who is looking to get better in life is my goal as a coach.
Fernando is an amazing coach who balances pushing you to go beyond your limits while ensuring that you don't forget proper technique. While I still have very far to go, the person I am today is a much higher caliber athlete and martial artist because of the training I have received under Fernando. The skills he will teach you and exercise programs he designs will help you meet and exceed your goals no matter your level. He's an honest man who will encourage and motivate, while also holding you to a standard that meets your full potential.
I like that my coach is very straight forward with me as far as my accountability and what I need to work on. He really pushes me in the gym and I’m feeling the product of that. There’s no sugar coating, but at the same time there’s constant motivation to be better. So even when I’m not in the gym training with him, I have that want to push myself so that I can be better at the next session than I was in the last.
Knowledge/expertise of trainer Fernando and the attention given to his small client (daughter)
My two daughters and I love it. Great instructor. Patient and works with each of our different athletic level. This has been a great experience. Excited to continue.
First day is a full assessment to see where the student is starting, from technique to fitness level.
Degree in Exercise Science, Professional athlete with multiple certifications for fitness of all levels.
Yes kids are typically lower price, adults are premium price, price depends on level of experience and or physcial demand on the coach.
I started coaching athletes in college. Moved to general public after college and once I started training both when I got into a big box training setting.
From toddlers 3yrs old to professional athletes, all the way to in shape elderly students. Anyone who is willing to move their body and learn i've taught.
I recently worked with a group of kids from Australia who were in town and coach wanted them to try something different. We had a great weekend of training and it was an amazing expereince.
Find someone willing to work with you not just physically but mentally. Someone who puts their all in their coaching and passion for the fitness and martial arts area. A good coach can help change your day, A great coach can change your life.
Why do I want to do this? Really Why?
Do we mesh together well?
What do I want to get out of my training?
Can I commit to my training?