Sama Yoga was founded by Kim and Tessa, two Yoga Alliance certified yoga teachers with over 500 hours of training, who thought that nature would be the perfect venue for yoga. All-level Vinyasa Flow style yoga classes are held in Kit Carson Park in Escondido, CA on Saturday mornings at 7am. Our goal is to maximize the experience for our students to help them reach their goals, whatever they may be. Our yoga classes are designed for all levels of experience and include options to modify or challenge yourself, based on how you feel in the moment. We have a passion for yoga and want to share that with you!!! We love teaching others and provide a healthy, safe and non-judging environment for all students. Practicing yoga in the fresh air on the grass amongst nature is amazing - come give it a try! Classes are donation based, so they can fit into any budget.
Helping students meet their goals and enjoy the beauty and serenity of yoga in a natural environment.
I am a yoga novice and was first concerned I would not be able to perform many of the poses as inflexibly as I am. Kim entirely turned that around with her great way to teach and very clear instructions adjusting the yoga lesson based on my needs. I loved it and felt great afterwards.
Kim is a knowledgeable instructor with a quality of bringing relaxation to the session with her calm voice. I had back issues in the past and she was able to modify the movements for me and provide hands on correction as needed. Kim is athletic and fit but does not force the client to do a movement or pose that causes pain or injury to the client. She offers a client-centered approach as she considers the level and physical capabilities of the client she is working with.
Very receptive to your needs and capabilities. Gifted at explaining the purpose of movements and poses as well as guiding you towards attaining your personal maximal benefit from them. A session with KT Yoga will always have you come away refreshed!
She is very calm and her direction is very clear and consise.
Students are required to fill out a waiver at the first class. Classes are donation-based. We are happy to incorporate requests from students.
Over 500 hours of Yoga Alliance certified yoga teacher training.
Classes are donation based, whatever fits your budget.
All types, from beginners to experienced yogis. Classes are designed for all levels of students.