Meditation & Yoga
New
Offers online services
New
Offers online services
About
Helping people fix their body through management of mind and movement
Worked with client with scoliosis, frozen shoulder, anxiety issues, back pain, knee pain.
Highlights
24 years in business
Serves Poway , CA
Offers online services
Specialties
Yoga type
Customers with no preference, Hatha yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Photos and videos
No reviews (yet)
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Frequently asked questions
What is your typical process for working with a new student?
An hour and 10 minutes. I hour for yoga movement with philosophy and a few minutes of meditation
What education and/or training do you have that relates to your work?
Yoga Alliance 200 + hours of yoga training. Trained in different styles of yoga techniques. In India and USA
Services offered
Yoga
Meditation