Meditation & Yoga

Meditation & Yoga

Offers online services
Offers online services


Helping people fix their body through management of mind and movement

Worked with client with scoliosis, frozen shoulder, anxiety issues, back pain, knee pain.


23 years in business
Serves Poway , CA
Offers online services


Yoga type

Customers with no preference, Hatha yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate, Advanced

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people

Student age(s)

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

Photos and videos

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    Frequently asked questions

    An hour and 10 minutes. I hour for yoga movement with philosophy and a few minutes of meditation 

    Yoga Alliance 200 + hours of yoga training. Trained in different styles of yoga techniques. In India and USA 

    Services offered