Yoga Shala
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Sacramento, CALIFORNIA
About
Yoga Shala Sacramento, founded in 2005, is dedicated to improving lives through a diverse range of yoga practices and healing arts. Located in Sacramento, California, this family-owned studio offers a variety of yoga sessions including Kudalini, Yin, restorative, Vinyasa, and dance flow. Their experienced instructors also specialize in Reiki, providing workshops, exclusive events, and special classes. Committed to building a community rooted in truth and love, Yoga Shala Sacramento continually guides individuals towards self-awareness, inner peace, and revitalized well-being.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga
Personal