Find a yoga class in Redwood City, CA

Find yoga classes in Redwood City, CA

Find yoga classes in Redwood City, CA

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Redwood City, CA

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Redwood City, CA

Students agree: these Redwood City yoga classes are highly rated for knowledge, experience, communication, and more.
Haleli ॐ Yoga

Haleli ॐ Yoga

5.0(3)
Serves Redwood City, CA & Online
Monica N. says, "Haleli has a calming voice and presence that motivates as she guides you through the asanas. Her vinyasa flow is challenging yet the time flies by! I love attending her classes!" Read more
Melinda Rose Fitness

Melinda Rose Fitness

5.0(3)
3 hires on Lessons.com
9+ years in business
Serves Redwood City, CA & Online
Carl D. says, "Melinda Rose has been a huge difference maker in helping our family to focus more on health and exercise. Currently she trains our son and is the only person that has truly been able to inspire him to make proper exercise and nutrition a part of his daily life. Coach Rose has been very flexible, meeting us in person prior to the pandemic and coaching remotely during the pandemic. I highly recommend giving her a shot!" Read more
Strengthening Yoga

Strengthening Yoga

Serves Redwood City, CA & Online
Welcome to Strengthening Yoga, where I offer personalized yoga classes designed to enhance your physical and mental well-being. Private sessions are perfect for individuals seeking to improve flexibility, strength, and mindfulness. Whether you are a beginner or an experienced yogi, our tailored approach ensures that you achieve your health goals in a supportive and serene environment. Join me to embark on a transformative journey that nurtures both body and mind. I am a passionate fitness instructor (Yoga, BodyPump, Zumba, Tone and Stretch, Circl. Mobility (joint mobility) and senior fitness (Chair Yoga and stretching) . My favorite format t
Brennan Fitzgerald Wellness

Brennan Fitzgerald Wellness

9+ years in business
Serves Redwood City, CA
Providing social skills, dance, yoga and meditational instruction for professionals in the technology industry.
Yoga Inspired Life

Yoga Inspired Life

5.0(3)
16+ years in business
Serves Redwood City, CA & Online
Andrea H. says, "Casey is the best yoga teacher I’ve ever had! She eases you into poses and makes sure your thinking about your tiny inner movements to keep you in alignment and safe from injury. All that wonderful guidance and knowledge is presented in humor and I have found myself giggling throughout every class. My mother and I are very different fitness levels and we equally enjoy her classes. She is such a warm, bubbly person I can’t recommend her classes enough!" Read more
The Office Warrior

The Office Warrior

6+ years in business
Serves Redwood City, CA & Online
I started practicing in 2009, in an Ashtanga studio near my office in Montreal. I found the intensity and focus of the practice to be calming, like a mini-vacation from work. With time, yoga and meditation had a profound impact, both personally and professionally and it made me a better person and a better Executive. I continue to seek new ways to use the practice off the mat into work and beyond. In addition to Ashtanga, I practiced various styles over the years such as Jivamukti, Acro, Vinyasa, hot fusion, and Iyengar. Always eager to learn, I seek to learn and I am influenced by many teachers, namely Wendy Klein, Giselle Mari, Sri Dharma
Yoga With Miki

Yoga With Miki

28+ years in business
Serves Redwood City, CA & Online
Yoga with Miki, founded in 1997, is a prominent yoga institution in the South Bay Area, California, offering group and private yoga sessions. Miki Bousso, a Certified Yoga Therapist and Instructor, leads the sessions focusing on yoga for special therapeutic needs, posture, and back pain. Miki combines her expertise in Vinyoga, Iyengar Yoga, Anusara Yoga, Stott Pilates, and Ayurveda to provide a holistic approach to wellness. She also offers engaging Yoga-Pilates-Nia Dance classes, ensuring a fun, total body workout for all ages and levels.
Peninsula Community Center

Peninsula Community Center

51+ years in business
Serves Redwood City, CA
Peninsula Community Center, founded in 1974 and located in Redwood City, CA, is a non-profit organization dedicated to building and strengthening communities through sports and fitness. Providing a wide array of activities including group exercise, tennis, swimming, and various family and youth programs, the Center is a hub for community engagement. Aiming to foster a nurturing environment, it offers high-quality services for children and families, including tennis, swim programs, fitness classes, and special events.
Siren Song Enterprises

Siren Song Enterprises

16+ years in business
Serves Redwood City, CA
Siren Song Enterprises, founded in 2009, is a vibrant hub for music and healing located in San Mateo, California. Not just a venue for music lessons, it also offers yoga instruction and space for practitioners to conduct their teachings. The enterprise is the brainchild of a dedicated instructor who specializes in Yoga for vocalists. Her dream was to create a location where people could experience the healing benefits of music, yoga, and bodywork. Today, Siren Song Enterprises stands as the fulfillment of that dream.
Bliss Yoga

Bliss Yoga

4+ years in business
Serves Redwood City, CA
Welcome to Bliss Yoga, your sanctuary for holistic wellness in Mountain View, CA. I specialize in offering personalized yoga classes, meditation sessions, and one-on-one personal training to help you achieve balance and inner peace. Whether you are looking to deepen your yoga practice, find tranquility through meditation, or enhance your physical fitness, I am dedicated to guiding you on your journey to well-being. Experience the transformative power of yoga and mindfulness with Bliss Yoga. Join me and start your path to a healthier, more serene life today. I am a certified Yoga Teacher and Evaluator and also certified Yoga Instructor through

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Redwood City yoga studios

Recent success stories from people in the Redwood City area.
Alice S.
Haleli has a gentle approach and recognizes that everyone arrives on their mats with different life experiences. She acknowledges our individualities and yet, is able to connect with everyone. Haleli has wonderful energy and you can feel the love she has for yoga. Every class I have taken from her has been enlightening. I have learned so much about myself through each class.
Haleli ॐ Yoga
Cathy H.
I hired Melinda as I felt she was best suited for my needs. I had been unable to exercise consistently due to various physical ailments. I wanted a personal trainer to help me start gently again in an exercise program focusing on strength, balance, flexibility and conditioning. Melinda more than delivered. I have been seeing her twice a week, focusing on all those areas and I feel so much better than when I began with Melinda. Unlike other personal trainers I had talked to who seemed much more all or nothing, go go go types, Melinda came across as one who was holistic and willing to work from where I was at (which was not very far lol). She is holistic, listening to not only what I say but what my body says and worked with me beyond a personal trainer many times as a physical therapist and a body worker to address the various health issues I had. Don't let the gentle sounding sessions fool you though. Through floor exercises (core and full body) and light weights, this helped me drop down two sizes and gain tone and definition to my body. Melinda also helped me get rid of foot and wrist tendinitis and has vastly improved my sciatica. I feel so much more freedom and far less pain in my body then when I began and I have Melinda to thank for that. I highly recommend Melinda!!
Melinda Rose Fitness
Melissa
Casey is my favorite yoga teacher I’ve ever had. She was my teacher when I initially started practicing yoga. I’ve had teachers that have made me feel like I should be able to do something that my body was not yet capable of, but Casey always made every pose so accessible. She gives you options for how to modify the pose, while also coming around to physically help you into the correct position, without it being too much too fast. She has such a cheerful, friendly, and open personality and is wonderful at making everyone feel welcome. I can’t say enough wonderful things about Casey as a yoga instructor.
Yoga Inspired Life
A. B.
Having the break within my work day is something I look forward to, and I feel refreshed for my afternoon. I also feel like my company is recognizing the benefits of a yoga practice, which makes me feel good about where I work.
Innergy Corporate Yoga
Lisa
I love Rodney’s energy, passion and love of what he is bring forth in the world.
The Mojo Man
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