Lessons // Yoga Classes Near Me // Yoga Classes San Diego

Healthy Choices For Life

5.0 (10)

1 employee

About this pro

I am passionate about helping people find and create balance in their life one step at a time . Certified Yoga instructor and Life coach . I loves to help people find grounding and understanding in their practice I love to teach one on one classes because it gives the student the opportunity to get a better understanding of their practice and learn more I am very much into healing not just the body but living a healthy lifestyle . I help clients find balance Mind , Body and Soul . I am a Licensed Esthetician as well specificalizing in Natural wholistic solutions . I am a professional Makeup Artist specializing in wedding makeup . I believe in order to become better we must find a healing balance for ourselves on a daily basis . I've been practicing yoga for 20 years and love helping people begins on a empowering positive journey whether your just starting out or just want to practice in the privacy of your own home . If private classes is something you enjoy I will be more then happy to help you get started on your journey and achieve your goals. Namaste 💯🙏🏻💯

I really love helping people grow and reach their greatest potential . I love being able to help people to find balance in their life and the ability to progress physically mentally emotionally in every way possible

Credentials

San Diego, CA 92106

Email verified

Phone verified

10 Reviews

5.0

Deborah Coffman

I’m training for a marathon right now. I have never done Yoga before but my doctor suggested that I try it to help with the recovery process. Chris De was amazing! She was very helpful giving me different options to do the poses depending on my skill level. I will definitely be taking more classes!

2020-02-01
Sandee Relph

Chris is a very good teacher. She has a perfect yoga voice! She's very genuine in nature, and that quality helps one really tune in to the movements. I love yoga, and Healthy Choices For Life gives great inspiration to me. She is also very encouraging!

2020-01-31
Anakarina Hein

I felt very centered, in balance and at peace while also being physically and mentally challenged after each session! Excellent teacher and excellent experience!!

2020-01-27
Danielle

The thing I liked most about working with Chris was how fun she made it!!! I can't wait for my next class!!! 10/10 would definitelyyyyyy book her again.

2020-01-27
Tara

Chris was extremely knowledgeable and kind. She answered all of my questions really well and the class was so fun and relaxing. I CANT WAIT for the next one✨💙💙

2020-01-27
Jolianna Jelani

Chris was super great in helping me understand the positions and what each one would do for me. She was calm and helped me relax and really focus on the moment and de-stress, I highly recommend her and Healthy Choices For Life :)

2020-01-26
Robert Mercado

I love that Chris is very professional . Chris takes the time to help you reach your goals whether it is reaching your physical goal. Or finding a better understanding of how you can better operate ,fShe will help you find your root strength or help you grow into the best version of yourself . Chris is well rounded and knowledgeable enough to help you if your in a place where you feel you want to grow but don't know where to start . Chris is an excellent Coach and an amazing Yoga instructor . I personally would recommend her services to anyone I know She is absolutely fantastic .

2020-01-26
Erica Ray

I love how Chris helps me to have a better idea of how I can better myself so I can live a better quality of life . Chris is an amazing yoga instructor an incredible healing life coach . She is great at helping others to find balance in their life through consistent practice ,mindful guidance and open awareness to what you need . I personally have had an incredible experience I am thankful to have met such an awesome person and look forward to more sessions 😍💓💓💓

2020-01-26
Heather Bagley

I love her patience and guidance throughout each practice . Chris is very smart when it comes to helping you find clarity and balance not only through yoga but through her coaching and understanding how to help you become the greatest version of yourself physically mentally and spiritually mind ,body and soul. I couldn't be happier with the service .Chris is very professional someone who brings positive light back into your life . I am super happy I've had the pleasure of working with her

2020-01-26
Brenda Hein

She really takes the time to help you get the most out of your practice . She is very kind and always helpful . I will most definitely continue going to her for help throughout my physical practice I feel I am better all around due to the yoga , coaching and healing courses . I am forever grateful . She's changed my life for the better .

2020-01-25

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FAQs

What is your typical process for working with a new student?

Be Mindful and aware of each step taken properly direct them in a manner that they understand giving them the direction and balance they need to succeed .

What education and/or training do you have that relates to your work?

Certified Yoga instructor over 200 hrs plus Extension classes I've been teaching private classes ever since I'm also a Licensed Esthetician Professional Makeup Artist and Certified Spray Tan Tech . I've been helping people reach their greatest potential through coaching the last 19 years . I've study health and nutrition and I live a very healthy. Lifestyle

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10 Reviews

5.0 Contact this Pro