I am passionate about helping people find and create balance in their life one step at a time . Certified Yoga instructor and Life coach . I loves to help people find grounding and understanding in their practice I love to teach one on one classes because it gives the student the opportunity to get a better understanding of their practice and learn more I am very much into healing not just the body but living a healthy lifestyle . I help clients find balance Mind , Body and Soul . I am a Licensed Esthetician as well specificalizing in Natural wholistic solutions . I am a professional Makeup Artist specializing in wedding makeup . I believe in order to become better we must find a healing balance for ourselves on a daily basis . I've been practicing yoga for 20 years and love helping people begins on a empowering positive journey whether your just starting out or just want to practice in the privacy of your own home . If private classes is something you enjoy I will be more then happy to help you get started on your journey and achieve your goals. Namaste 💯🙏🏻💯
I really love helping people grow and reach their greatest potential . I love being able to help people to find balance in their life and the ability to progress physically mentally emotionally in every way possible
I’m training for a marathon right now. I have never done Yoga before but my doctor suggested that I try it to help with the recovery process. Chris De was amazing! She was very helpful giving me different options to do the poses depending on my skill level. I will definitely be taking more classes!
Chris is a very good teacher. She has a perfect yoga voice! She's very genuine in nature, and that quality helps one really tune in to the movements. I love yoga, and Healthy Choices For Life gives great inspiration to me. She is also very encouraging!
I felt very centered, in balance and at peace while also being physically and mentally challenged after each session! Excellent teacher and excellent experience!!
The thing I liked most about working with Chris was how fun she made it!!! I can't wait for my next class!!! 10/10 would definitelyyyyyy book her again.
Be Mindful and aware of each step taken properly direct them in a manner that they understand giving them the direction and balance they need to succeed .
Certified Yoga instructor over 200 hrs plus Extension classes I've been teaching private classes ever since I'm also a Licensed Esthetician Professional Makeup Artist and Certified Spray Tan Tech . I've been helping people reach their greatest potential through coaching the last 19 years . I've study health and nutrition and I live a very healthy. Lifestyle