Healthy Choices For Life

Healthy Choices For Life

5.0Exceptional(10 reviews)


I am passionate about helping people find and create balance in their life one step at a time . Certified Yoga instructor and Life coach . I loves to help people find grounding and understanding in their practice I love to teach one on one classes because it gives the student the opportunity to get a better understanding of their practice and learn more I am very much into healing not just the body but living a healthy lifestyle . I help clients find balance Mind , Body and Soul . I am a Licensed Esthetician as well specificalizing in Natural wholistic solutions . I am a professional Makeup Artist specializing in wedding makeup . I believe in order to become better we must find a healing balance for ourselves on a daily basis . I've been practicing yoga for 20 years and love helping people begins on a empowering positive journey whether your just starting out or just want to practice in the privacy of your own home . If private classes is something you enjoy I will be more then happy to help you get started on your journey and achieve your goals. Namaste πŸ’―πŸ™πŸ»πŸ’―

I really love helping people grow and reach their greatest potential . I love being able to help people to find balance in their life and the ability to progress physically mentally emotionally in every way possible


1 employee
Serves San Diego , CA

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  • Reviews

    0 reviews

    Deborah C.

    I’m training for a marathon right now. I have never done Yoga before but my doctor suggested that I try it to help with the recovery
    process. Chris De was amazing! She was very helpful giving me different options to do the poses depending on my skill level. I will definitely be taking more classes!
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    February 01, 2020

    Sandee R.

    Chris is a very good teacher. She has a perfect yoga voice! Shes very genuine in nature, and that quality helps one really tune in to the movements. I love yoga, and Healthy Choices For Life gives great inspiration to me. She is also very encouraging!
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    January 31, 2020

    Anakarina H.

    I felt very centered, in balance and at peace while also being physically and mentally challenged after each session!
    Excellent teacher and excellent experience!!
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    January 27, 2020


    The thing I liked most about working with Chris was how fun she made it!!! I cant wait for my next class!!!
    10/10 would definitelyyyyyy book her again.
    ... Show more
    January 27, 2020


    Chris was extremely knowledgeable and kind. She answered all of my questions really well and the class was so fun and relaxing. I CANT WAIT for the next oneβœ¨πŸ’™πŸ’™
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    January 27, 2020

    Jolianna J.

    Chris was super great in helping me understand the positions and what each one would do for me. She was calm and helped me relax and really focus on the moment and de-stress, I highly recommend her and Healthy Choices For Life :)
    ... Show more
    January 26, 2020

    Frequently asked questions

    Be Mindful and aware of each step taken properly direct them in a manner that they understand giving them the direction and balance they need to succeed . 

    Certified Yoga instructor over 200 hrs plus Extension classes I've been teaching private classes ever since I'm also a Licensed Esthetician Professional Makeup Artist and Certified Spray Tan Tech . I've been helping people reach their greatest potential through coaching the last 19 years . I've study health and nutrition and I live a very healthy. Lifestyle 

    Services offered