My services are unique in that I have experience over a wide range of relevant topics. I have practiced Hatha yoga since 1992 and was certified to teach Kundinyasa last summer (2018). Kundinyasa is a dual certification in Kundalini and Ashtanga yoga. For those that are not familiar with Kundalini yoga, it involves much meditation and what are called kriyas. Ashtanga is a form of Hatha Vinyasa that involves a specific set of poses.
Additionally, I have been a professional Intuitive Healer since 1997. I have taught Reiki and other classes in 6 different states. I am a Reiki Master, I.A.M. Facilitator, Way of the Heart Practitioner, doTerra Wellness Advocate and Australian Bush Flower Essence practitioner. I also utilize muscle testing to communicate with your system to discern the best techniques appropriate for you at any time. Through this practice I can create classes and meditations that are tailored to your unique physique and mental/emotional/spiritual constitution.
It is an honor and joy to be of service in helping others relieve dis-ease in their body and mental/emotional/spiritual spheres. I love seeing someone find release and feel the remembered joy of freedom of movement as well as the centering and presence that can come with conscious practice!
I have participated in many yoga and meditation workshops at ashrams, centers and at home. Jan’s Paadini yoga and meditation kicked my ass on several levels. I would highly recommend this experience.
On first introduction, I will have the student fill out a brief questionaire detailing their interests. Depending on whether they are interested in yoga, meditation, or healing, I will tailor the meeting appropriately. For yoga, I will ask them some direct questions about their physical state including any injuries or hardships and watch them walk before tailoring the appropriate class. For meditation, I will consider their style interests and utilize muscle testing to choose from a list of meditation styles and meditations/kriyas. For healing, I will utilize muscle testing to cover a wide range of techniques and continue the session until their system indicates it is finished.
I am dual certified in Kundalini and Ashtanga yoga blended into a technique called Kundinyasa. I can teach each style separately. I have been practicing yoga since 1992. I am also an Intuitive Healer with multiple certifications including Reiki Master, I.A.M. Facilitator, Way of the Heart Practitioner and Australian Bush Flower Practitioner. I am also a doTerra Wellness Advocate utilizing aromatherapy in practice.
My pricing varies depending on if I am travelling to the student or if they are coming to my home office. I am not currently affiliated with a studio. There may also be a flat mileage additional charge for distances over 15miles. My prices will always be a flat fee and not time based but with maximum time limits.
I began teaching healing in 1997 after many years of study. I am passionate about alternative health modalities because they helped me tremendously with lifelong sinus and weak immunity problems. Once I finished Reiki and I.A.M. training, I almost never become sick - maybe once every couple of years. Healing coupled with regular yoga and meditation all work to keep the body/mind/spirit in balance. I wanted others to have the same benefits and thus began teaching.
I have worked with people ranging in age from their late teens to early 80s and everywhere in-between in healing and meditation. I am new to yoga teaching, although I have incorporated suggestions of specific yogic practices when asked over the years by healing students and clients.