Paadini Yoga And Meditation

Paadini Yoga And Meditation

5.0 (2)
1 employee
26 years in business

About this pro

My services are unique in that I have experience over a wide range of relevant topics.  I have practiced Hatha yoga since 1992 and was certified to teach Kundinyasa last summer (2018).  Kundinyasa is a dual certification in Kundalini and Ashtanga yoga.  For those that are not familiar with Kundalini yoga, it involves much meditation and what are called kriyas.  Ashtanga is a form of Hatha Vinyasa that involves a specific set of poses.

Additionally, I have been a professional Intuitive Healer since 1997.  I have taught Reiki and other classes in 6 different states.  I am a Reiki Master, I.A.M. Facilitator, Way of the Heart Practitioner, doTerra Wellness Advocate and Australian Bush Flower Essence practitioner.  I also utilize muscle testing to communicate with your system to discern the best techniques appropriate for you at any time.  Through this practice I can create classes and meditations that are tailored to your unique physique and mental/emotional/spiritual constitution.

It is an honor and joy to be of service in helping others relieve dis-ease in their body and mental/emotional/spiritual spheres.  I love seeing someone find release and feel the remembered joy of freedom of movement as well as the centering and presence that can come with conscious practice!

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San Diego, CA 92102
Email verified
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2 Reviews


  • Onasile Bond

    The healing!

  • Terry S

    I have participated in many yoga and meditation workshops at ashrams, centers and at home. Jan’s Paadini yoga and meditation kicked my ass on several levels. I would highly recommend this experience.

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What is your typical process for working with a new student?

On first introduction, I will have the student fill out a brief questionaire detailing their interests.  Depending on whether they are interested in yoga, meditation, or healing, I will tailor the meeting appropriately.  For yoga, I will ask them some direct questions about their physical state including any injuries or hardships and watch them walk before tailoring the appropriate class.  For meditation, I will consider their style interests and utilize muscle testing to choose from a list of meditation styles and meditations/kriyas.  For healing, I will utilize muscle testing to cover a wide range of techniques and continue the session until their system indicates it is finished.

What education and/or training do you have that relates to your work?

I am dual certified in Kundalini and Ashtanga yoga blended into a technique called Kundinyasa.  I can teach each style separately.  I have been practicing yoga since 1992.  I am also an Intuitive Healer with multiple certifications including Reiki Master, I.A.M. Facilitator, Way of the Heart Practitioner and Australian Bush Flower Practitioner.  I am also a doTerra Wellness Advocate utilizing aromatherapy in practice.

Do you have a standard pricing system for your lessons? If so, please share the details here.

My pricing varies depending on if I am travelling to the student or if they are coming to my home office.  I am not currently affiliated with a studio.  There may also be a flat mileage additional charge for distances over 15miles.  My prices will always be a flat fee and not time based but with maximum time limits.

How did you get started teaching?

I began teaching healing in 1997 after many years of study.  I am passionate about alternative health modalities because they helped me tremendously with lifelong sinus and weak immunity problems.  Once I finished Reiki and I.A.M. training, I almost never become sick - maybe once every couple of years.  Healing coupled with regular yoga and meditation all work to keep the body/mind/spirit in balance.  I wanted others to have the same benefits and thus began teaching.

What types of students have you worked with?

I have worked with people ranging in age from their late teens to early 80s and everywhere in-between in healing and meditation.  I am new to yoga teaching, although I have incorporated suggestions of specific yogic practices when asked over the years by healing students and clients.

Lessons offered

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