MoveMe Studio
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San Rafael, CALIFORNIA
About
MoveMe Studio, founded in 2012 and located in San Rafael, California, focuses on promoting physical and spiritual well-being. This intimate, locally owned studio offers private and group instruction in Pilates Reformer, Tower, Mat, and Nia. Classes are designed with real bodies in mind and aim to build strength, increase mobility, and overcome injury, all in a positive and fun environment. Owner and instructor, Sarah Caveney, combines her passion for Nia, Yoga, and Pilates, providing a holistic experience under one roof, based on the principle that "through movement we find health, happiness, and well-being".
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga
Pilates
Personal