About
My philosophy is that we use our entire body to heal and move safely. I teach the importance core stability in yoga and in day-to-day movement. I create customized lessons for my students and also put together weekly exercises for my students to do at home in order to increase health, healing and fitness in between our sessions.
Seeing my students learn more about their own bodies and how to move in them is wonderful. I also love to see them growing stronger and taller, emobdying yoga into their lives in an empowering way. It is as much mental work as it is physical, so seeing all of that come together for my students is gold.
Highlights
Photos and videos
Reviews
Rosie
Vanessa S.
Amr H.
Rasha A.
Mike T.
Frequently asked questions
What is your typical process for working with a new student?
We first assess your goals and then I create movements and stretches that will help to achieve them.
What education and/or training do you have that relates to your work?
Certified 250hr RYT
Certified Reiki Practitioner (levels I and II)
Advanced Yin Yoga & Functional Anatomy certification
Over 300 hours of teaching classes (both public and private)
Do you have a standard pricing system for your lessons? If so, please share the details here.
Standard is $120 per session. 10 sessions for $1,000
How did you get started teaching?
I fell in love with yoga when I lived in Costa Rica. It changed my life and my relationship with my body. I became an instructor offer the same to others like me. Everyone person is different and therefore the gifts that yoga offers is different, but with a dedicated practice, it will give you more than you can imagine.
What types of students have you worked with?
I only work with people who are truly interested in getting to know their own bodies and how to move in them.