Corepersonaltrainer
About
For six consecutive years, COREpersonaltrainer was selected to receive the Santa Monica Award for "Best Personal Fitness Trainer, Pilates Instructor, and Prenatal Specialist" by the Santa Monica Awards Program.
I credit this success, to my outgoing, positive and energetic personality, that clients tell me can be contagious! I care about each and every client who comes thru my door, and work hard, to help them achieve their desired goals....for life!! Heath and fitness is for life, and I try to instill in my clients, the discipline, motivation and hard work that must go into keeping them healthy and fit!
I love to educate and guide my clients toward leading a fit and healthy lifestyle! It is especially satisfying seeing them get the results they want -- losing weight, eating more nutritiously, gaining muscle, improving their posture, etc.! It is quite rewarding seeing body transformations in the process too!!
Highlights
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
There isn't really a "typical" process. Every person is special, and unique and I treat them as such, as I aim to help them achieve their specific goals, desires and needs! I design exercise/workout programs that will get my clients the results they are looking for, while also educating them about how to "sustain" these "results!"
What education and/or training do you have that relates to your work?
I hold over 5 different fitness certifications, including from the National Academy of Sports Medicine (NASM), STOTT Pilates, and the Athletic and Fitness Association of America (AFAA). Every year, I seek to educate myself further, by taking classes and workshops in my field as well! I have a B.A. in Sports Psychology from UC Berkeley and a Masters in Marriage, Family and Child Therapy, so I am not only trained and educated in the "physical" aspects of Personal Training and Health, but I can speak to the "mind" as well! Finally, I am a Prenatal/Postnatal-training Specialist, and love to work with Seniors too!
Do you have a standard pricing system for your lessons? If so, please share the details here.
I charge $95 for one hour training sessions in Santa Monica, CA., and a bit more, if I must travel to you, elsewhere, but only within 5 miles of SM (sorry, too busy to go further).
What types of students have you worked with?
I have worked with a variety of clientelle including: prenatal Moms, celebrities, seniors, business men and women, professional athletes, youngsters, etc. Anyone and everyone is WELCOME!! Health and fitness is for all!