3d Yoga

A yoga practitioner, meditation guide, and free spirit Alena wants to ground and center those around her. As a Yoga Alliance registered instructor, she holds space for balance and energy renewal in an increasingly fast-paced world. Specialized in guided meditations believes that yoga is not just a practice, but a lifestyle. Leading by example, she uses her own experiences to instruct and empower clients along their own journey towards self-actualization.

Originally from Belarus, Alena now lives and practices in California. Providing both private and group services at a variety of studios and locations, she offers everything from Chakra alignment to Power Core yoga classes. A multi-talented creative spirit, she has published a book of short stories and is in the process of completing a book on holistic health and natural remedies. This book aims to keep clients young in both body and spirit. As an introduction to natural products, the book helps women reconnect with the sacred earth and her healing properties.

I love to teach, and when quarantine happened, I could not teach at studious and LA fitness anymore. It was very sad. Right away, I started my zoom classes. I still gave students on zoom. A bit later, I decided to open my studio. I have people driving for practice from San Marcos, Carlsbad, and UTC. They came to my classes for two years. I love teaching students at any level. I enjoy sharing my love for yoga with them. Please come to try. ☺️