Yoana Shivananda Yoga

Yoana Shivananda Yoga

5.0 (1)

About this pro

I grew up in a farm with Asian Culture,Shivananda,Yogananda, Bishnudevamanda, Gandi...I am born Vegetarian. 

During 2011 I spent 6 months in Shivananda Yoga Vedanta Center as a carma yogi. I learned to meditate, and do yoga. 

I am offering personalised classes, including asana, breathing exercise and meditation. 

Sharing your spirituality is making me grow and become aware of who I am as being.  

Read more about this pro


Credentials

Arvada, CO 80004
Email verified
Phone verified

1 Review

5.0

  • Brian

    Yoana is a brilliant and inspiring teacher. She was very patient with me being new to contemplative practice and had many powerful strategies for helping me achieve my goals. Amazing!



FAQs


What is your typical process for working with a new student?

Spend few minutes to understand what are the main areas that bothers them in order to offer a personalized self helping system.  


What education and/or training do you have that relates to your work?

6 months assisting TTC. 


Do you have a standard pricing system for your lessons? If so, please share the details here.

I am flexible. 


How did you get started teaching?

Because friends asked me...


What types of students have you worked with?

Different cultures with different backgrounds...


Describe a recent event you are fond of.

I am founded by humble people who believe in helping others, it's amuse me and make me admire the human mind every day 


What advice would you give a student looking to hire a teacher in your area of expertise?

Find someone who is making you feel completely comfortable with whom you are,because yoga is about finding this comfortable space that is inside of you and  explore it and use it in your daily life 


What questions should students think through before talking to teachers about their needs?

They must be aware of what is scaring for them,  and what makes them feel fulfilling and happy,  so we transform their fear into their strengths 


Lessons offered